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You'll understand like never before.
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April is oral health month in Canada. Ads remind us to book an appointment with our dentist for a regular dental exam and to get our teeth cleaned by a dental hygienist. But in Canada's private dental care system, you have to pay to access both of these oral health services.
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A large majority of people do not smoke, or no longer smoke, and tend to accept certain bits of conventional wisdom without question. Smoking tobacco being harmful to one's health, smokers therefore need to be protected--even those who would choose to, say, patronize their own smoking restaurants and bars. And we can count on government to enforce regulations and bans to this effect. But what if smokers get something from their "vice," and that this can be explained in economic terms? The answer could be found in the concept of consumer surplus.
The youth of any society constitute the promise of the future -- and many of our youth are in trouble. They are growing up in a divided society with ethnic, gender and political tensions at seemingly combustible proportions -- not just south of the border, but in Canada too.
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For nearly a decade, toxic chemicals from a construction and demolition recycling facility have contaminated the water supply of many residents of Harrietsfield, N.S. More than 2,400 Canadians signed a letter demanding that Nova Scotia Environment Minister Margaret Miller use her legislative power to enforce orders requiring the companies responsible monitor and make plans to clean up the contaminated RDM Recycling site.
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We are facing an antibiotic resistance crisis. Almost every health authority has sounded the alarm and the most recognized authority, the World Health Organization, is doing all it can to slow the arrival of the post-antibiotic era. Yet, even as these calls are made, the use of these drugs continues to be unacceptably high.
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As a Therapist I have developed a philosophy by which I practice therapy, and live my life. This is the MORE philosophy. MORE is a frame by which we can authentically move through the opportunities li...
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In a fitness culture that still toes the "bigger, faster, farther and heavier is better" line, many of us end up pushing ourselves far beyond what is necessary to achieve functional strength, often risking injury to do so. How can we evolve our mindset to optimize our exercise routine?
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As a primary-care physician with more than 25 years of experience, one of the most frequent concerns people mention during their appointments with me involves memory. The age of the patient doesn't matter much. I've had people in their 30s ask me, just like I've heard it from people in their 60s and beyond.
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What I am saying is, when you make a choice that your future self will not be proud of, lean into the fall and learn from every choice -- both positive and negative. Work to understand your personal triggers and coping mechanisms so that you evolve into the healthier and fitter future self you want to be.
Having a retail system operational in every province by July 1, 2018 is incredibly ambitious. One way that the government might intend on meeting this timeframe is a phased-in approach to the sale of recreational cannabis, for example allowing initial delivery by mail only, while the storefront model works itself out.
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The cream contains two ingredients not declared on the label.
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In February 2016, I compiled my first "favourite things" blog -- a list of current favourite exercises, nutrition tips, recipes, and health mantras. This edition includes a workout format, helpful tips for eating out, a mindfulness trick for improved posture, and a life mantra that has profoundly improved my daily existence.
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Surveys and polls often show Canadians are proud of our universal health system, which provides publicly funded care for doctor and hospital services. Canadians don't have to worry about filing for bankruptcy to get care for themselves or their families when they need it. But when it comes to prescription medications, our health system comes up short.
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Apart from sterilization, all treated milks eventually will go bad. Yet little research has been conducted to best understand how long milk will remain drinkable. This has left us relying solely on the best before date on the package to determine if we are risking a nasty mouthful.
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Hardly a week goes by without this thorny issue being disputed between federal and provincial governments - even now that the budget has been tabled. The simple solution is that health costs should be shared, 50-50. But this solution is far from simple and very misleading.
About one third of the world's population has latent TB.
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Do you ever find yourself craving a meal that mainly consists of protein rather than carbs? One of the many sources of protein that we love right now is none other than QUINOA! The beautiful thing about quinoa is that not only is it diverse, but it contains a number of benefits.
With today marking World TB Day, it is important to highlight that about 10.4 million people around the world are diagnosed with TB and 1.8 million die from the disease every year, according to the World Health Organization. While the majority of people with TB live in developing countries like India, Indonesia and Nigeria, the illness also affects people in Canada with more than 1,500 cases reported in 2014 alone.
In Tanga, as in much of East Africa, there is a strict culture of silence surrounding menstruation. It is not spoken about. For girls with disabilities, the taboo compounds their issues, because they are not always capable of understanding exactly what menstruation is, or able to manage it independently.
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This year marks the 15th anniversary of walking to conquer cancer in this lifetime in support of Princess Margaret Cancer Centre. What better way to honour and celebrate the life-changing success than...
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Pharmacist Awareness Month is celebrated every March to help educate Canadians about the contributions pharmacists make in their communities. In the spirit of Pharmacist Awareness Month, here are five services many Canadians don't know pharmacists offer.
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As surely as gyms and fitness studios will be packed with newly motivated men and women every January, they will have cleared out come March. The typical 8-12 week motivation drop-off is a well-documented phenomenon. So if you have made a resolution to get healthy and fit this year and you are already losing steam don't worry, you are not alone.
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For decades, good oral health has focused on three primary activities. We brush to keep teeth white, floss to maintain healthy gums, and for some, rinse with mouthwash to freshen breath. We want to keep bad microbes at bay. But there is a catch to this strategy.
Have you started your spring cleaning yet? This is the perfect opportunity to set aside time to clean up both your kitchen and your diet. Here are some easy ideas to declutter, get organized, and re-energize with nutrient-dense healthy choices to keep you in tip-top shape this spring.
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More common than a "Kiss Me, I'm Irish" shirt on St. Patrick's Day, the colour green is all around us. Whether it's the leaves in the trees, on your plate or the scarf of someone sitting across from you on public transit, it's hard to go a day without seeing green.
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For many of us, the weekend flies right by and before we know it, we start gearing up for the week ahead. Well, we have a little something up our sleeves that will help get you through your weekday dilemmas with our 10 amazingly delicious lunch recipes. Now you won't have to wait for the weekend to roll around to enjoy a hearty meal. You'll be too excited for lunch to even think that far in advance!
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As a child and family therapist I have been assisting parents in having difficult conversations with their children on a variety of topics. As a parent I have had to have these same conversations with my own children.
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No matter how well we take care of ourselves, there may come a time when we experience a health scare. And while Canada's universal health care system definitely helps us in many ways, not every cost incurred by an illness or injury can be covered.
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At its core, antibiotic resistance is merely a coping mechanism. Bacteria are faced with a rather dire form of stress and need to find a way to cope. They can take the biological route of genetic mutation to render the drug useless. They also can gain a plasmid from the environment or another bacterium, to gain resistance mechanisms.
March is Nutrition Month! This years Take the fight out of food! campaign is dedicated to helping Canadians improve their relationship with food, no matter what the struggle. Spot the problem. Get the...