Healthy Beverages

Top Tea Tips and Health Benefits

Sacha DeVoretz | Posted 10.26.2015 | Canada Living
Sacha DeVoretz

More than a year ago, I stopped drinking coffee. It was making me too jittery and my heart would be pounding. I also started to read more about the benefits of tea. So I made the switch. At first, I found life difficult without my coffee fix, but gradually that faded away and now I enjoy a nice cup of tea in the morning.

Quick Study: The 23 Best (And Healthiest) Drinks For Every Situation

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

Liquid courage is often said to give us confidence — but if you're constipated, stuck in bed with the flu or want to prevent a UTI, alcohol just won...