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Healthy Food Myths

13 Common Claims About Healthy Foods

The Huffington Post Canada | Arti Patel | Posted 03.08.2013 | Canada Living
Read More: Healthy Food Myths, Foods to Eat Everyday, Video, Nutrition Month 2013, Food Myths, Unhealthy Foods, Common Food Myths, Un Healthy Food Myths, Healthy Foods, Taste-of-Spring, Healthy Snacks, Common Food Claims, Food for Thought, Canada Living News

If an apple a day can keep the doctor away, can a plate of meat do the same? We all know what kinds of foods we should eating daily — mix in frui...

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Five "Health Foods" That Are Hurting You

Meghan Jessiman | Posted 03.11.2013 | Canada Living
Read More: Clean Eating, Healthy Living, Nutrition, Diet, Health Food, Healthy Eating, Healthy Food Myths, Healthy Eating Myths, Canada Living News
Meghan Jessiman

For the most part, we know that real, whole foods, are the way to go, but what about those products that we have become accustomed to that claim to be doing us good, but are really just hurting us in the long run? Here is a look at a few supposedly healthful favourites that we would all do well to rethink.

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