Healthy Living Tips

100 Health And Fitness Tips For 2013

The Huffington Post Canada | Arti Patel and Rebecca Zamon | Posted 01.16.2013 | Canada Living

Welcome to 2013! People's energy levels are high, that brand new gym membership is still shiny and you simply feel like lifting weights on cloud nine....

Easy (and Quick) Ways to Get Healthy

Charlotte Singmin | Posted 08.29.2012 | Canada Living
Charlotte Singmin

Healthy eating and healthy living are some of the most difficult parts of life. There are always little ways to improve, choices that will make your life -- and your health -- that much better. Here are seven tips to help you make sure you're living your life to the fullest.

Are You Living Your Most Adventurous Life?

Elia Saikaly | Posted 03.10.2012 | Canada Living
Elia Saikaly

The greatest tragedy in life is never having tried and never having lived. Life is about experience and if you're not growing, learning, loving, contributing, experiencing, succeeding and evolving, then what are you doing in your life?

10 Toxic Items You Should Stop Using Now

The Huffington Post Canada | Shelley White | Posted 11.14.2011 | Canada Living

Ever thought about how many chemicals you sprayed, slathered, swallowed or sniffed even before you left the house this morning? Lisa Borden, marketer ...