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Healthy Popcorn

5 Delicious And Healthy Ways To Flavour Your Favourite Popcorn

By Annette Bourdeau | Posted 03.08.2013 | Canada Living

Who doesn’t love popcorn? It’s crunchy, light, airy, and oh-so-satisfying — especially on movie night. Plus, it can actually be quite healthy wh...

Popcorn Isn't All it's Popped Up to Be

Rose Reisman | Posted 07.24.2012 | Canada Living
Rose Reisman

"Unadulterated" popcorn has to be one of the healthiest snacks we could consume. Sound pretty good? But few of us consume popcorn in that way. The trend is to devour a large bag at the movie theatre with butter and additional seasonings. Now watch the calories, fat and sodium go through the roof! Are you sitting down?