Healthy Recipe

BiteMeMore.com

Give Your Veggies A Makeover

From Crunchy Baked Zucchini Fries to Parmesan-Crusted Asparagus these vitamin-packed and fibre-filled recipes will kick-start a vegetable craze among kids and adults alike. So get ready to see the bottom of their plates and dig into these scrumptious veggie recipes.
BiteMeMore.com

Go Green With These 10 Delicious Spinach Recipes

This leafy green does wonders for your skin and hair, benefits your overall bone health, provides you with a healthy dose of vitamins and nutrients, and is a good source of iron. So if you aren't already making spinach part of your regular diet, it's time to start. And once you discover these delicious recipes, there will be no turning back.
Meghan Telpner

How to Make Grain-Free Almond Bread

This was one of the first ever recipes I created for my blog, and it has since gone through numerous variations. I have been loving this bread with pretty much everything on it. It is great topped with a simple bruschetta mix with chopped heirloom tomatoes, fresh basil, some minced garlic, olive oil and sea salt.
Flickr

5 Recipes To Reboot Your Body For Spring

Spring is the ultimate re-boot season. Now is the time to take stock, check in with our bodies, minds, and spirits and begin to set out on a new trajectory. So today I want to offer up a selection of my fave spring inspired recipes from the past year. Here, my top 5 for a fab, fresh, food fill NOW.
Amazon.com

Finding the Right Protein Smoothie for You

Protein is an extremely important nutrient that must be obtained in the diet daily. Protein in liquid form, as opposed to food, is much easier on the body and provides quick energy and nourishment. Food sources can take up to two hours to process, whereas a protein shake takes only 30 minutes. Try one of these delicious protein smoothie recipes, or create your own! The options are endless.
Flickr

The Raw Food Treat Packed with Energy

I get up long before the crack of dawn for my full time gig working as studio floor manager with Global TV's The Morning Show. With my bizarre schedule and twisted body clock, I know that I need reliable sources of fuel to get me going before we go "live" at 6 a.m. I have found that a cold, tall glass of "green juice" and a few nutrient dense snacks do just the trick. Here's a recipe for my energizing Raw Lemon Bars.