Healthy Relationships

Adam Petto

Planned Parenthood in Canada Is Under Attack Too

You've heard of the recent attacks on women's healthcare in the States, but in Canada, we're feeling the impact too. For 50 years, Planned Parenthood Ottawa has been there for our community, providing unbiased counselling, education, advice and support. But it's become increasingly hard to do our work. Planned Parenthood is under attack, by people who oppose healthcare for women and the trans community, who don't want youth to get the education they need, and who dedicate themselves to cutting our funding every way they can.
Charlotte Ottaway

Getting Married at 25 Is the Best Decision I've Ever Made

My husband is my greatest fan in life. He is constantly encouraging me to chase my dreams, pushing me to face my weaknesses. He inspires me; he balances me. He supports me in everything I do. When you have someone standing beside you, ready to nudge you forward and catch you when you fall, it feels like anything is possible. I'm 27 now, and I still have a lot to learn about married life. But I already know the choice to wed my husband was the greatest decision I've made so far. Being a wife has changed my life in ways I hadn't ever considered.
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7 Steps to Renew Your Life This Easter

Utilizing Easter as a renewal time is relatively simple, and can assist you in creating the space you need to live your exceptional life. You can do this as an individual exercise that is personal and private, or you can take some this Easter weekend and gather the family to discuss each point. Here are the seven steps to renewing your life.
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These Two Words Can Jeopardize Your Relationship Forever

Often spoken with absolute authority, "I disagree" places itself firmly in opposition to the other. It carves an opinion in granite, hinting that further discussion is irrelevant. In personal relationships, these two words can instantly zap the life out of open communication. The opposite of "I disagree" is exploratory dialogue. Open discussion may create more connection.
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Why We Still Tell Women to Sell Themselves

I was recently dismayed by a piece of advice given from one businesswoman to another. an entrepreneur sought advice on how to get mental and emotional support from her husband as she worked to grow her new business. In short, she was told the solution was to verbally appreciate her husband more, to "tell him he's your hero", and to orally appreciate her husband more... if you know what I mean. The advice is delivered in cute and quirky way, but it's impossible to miss the message. We're supposed to patronize our men, tell them they're our heroes, and then follow up with sexual favours? Ouch.
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Canada's Best Date Spots

Whether you’re long term with the love of your life or recently found the date of your dreams, step up your dating game and explore new romantic territory to keep the sparks flying. Here’s a cross-cou...
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Relationship Woes? Maybe You're Making One of These Mistakes

There are three common relationship mistakes that many of us make, which can get in the way of our happiness and success in love. Understanding what these mistakes are and why we're prone to making them can help us learn to avoid them in the future. If we recognize and let go of these, we're likely to have a lot more success in our current and future relationships.
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How to Let Someone Go

I realize that holding on to something or someone for longer than necessary, does not make them or it "belong" to you. It actually has the opposite effect. The stronger and longer you hold on to them, the more they will wish for freedom. They will desperately want to seek air outside of you.