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I've always been known as a savory tooth kind of girl, but lately I've really been enjoying a taste of something sweet. This creamy chocolate avocado pudding has been on repeat. I remember as a kid, t...
If you're trying to squeeze in one final end-of-summer trip, picking the right snacks becomes the difference between feeling energized or completely sluggish. With a combination of packing a few things from home and knowing how to navigate the best gas station picks (Yes! They do exist!) you'll be set for your next road trip!
Veggies By Candlelight
Snack wise and savour all your other meals.
Eating healthy has never looked (or tasted) this good.
Health and wellness expert Rose Reisman shares how to make this delicious snack.
Super Healthy Kids
As we transition from summer fun to hectic fall routines, adults and kids alike need the right fuel to stay alert all day. Along with getting all of the school supplies and clothes ready, make healthy eating a priority.
Green vegetables are packed with good stuff that will help your child stay healthy, but they can sometimes be a tough sell. Many nutrition experts say the key to getting kids to eat them is in offerin...
The Spunky Coconut/Little House Living/The Viet Ve
It happens every day around 2:30 p.m., give or take: your brain tells you you're tired and hungry, and you don't feel like doing any more work. Finding the perfect afternoon snack is crucial to your...
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Whether you're looking for ways to sneak in fruits and veggies to your child's diet or are simply looking for ways to broaden their palates, here are some easy, kid-friendly recipes to try. From baked...
From sweet fruits to strange-looking kiwis to even an artichoke that looks like ginger, these pieces of produce could be your new healthy snack.
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Contrary to popular belief, snacking is a healthy practice -- as long as you're choosing the right snacks. These roasted chickpeas are so simple, healthy, and most importantly, delicious!
You may be the type of person who routinely hits an afternoon slump at work and can only think about coffee or chocolate (or both). And when that happens, the thought of eating something sugar-free so...