Healthy Thanksgiving

How Not to Gobble Gobble Yourself to Weight Gain This Thanksgiving

Theresa Albert | Posted 12.07.2013 | Canada Living
Theresa Albert

This is likely not the last turkey you will ever enjoy, mashed potatoes can be made healthier and more often. Enjoy the day in a manageable way and get back to your healthier routine in between parties. Here are some party tricks that work wonders at preventing the gobble, gobble, undo my pants, gobble.

Five Ways to Cut the Fat this Thanksgiving

Christine Avanti | Posted 12.07.2012 | Canada Living
Christine Avanti

So, at first glance the traditional thanksgiving turkey dinner appears innocent enough -- turkey is one of the leaner sources of protein, lots of healthy vegetables and fruits are available. That is, until we pour on the gravy, cream sauces and melted cheese. If you really would rather not wake up next Tuesday with a tryptophan- hangover and a shock when you step on the scale, here are a few tips for trimming the fat, Skinny Chicks style.

Six Dishes That Will Be on my Table This Thanksgiving

Rose Reisman | Posted 12.05.2012 | Canada Living
Rose Reisman

The wonderful Thanksgiving weekend is right before us. We associate this holiday with family, friends, relaxation and most importantly, delicious cuisine. An average Thanksgiving meal can have over 2,500 calories. But eating well is not difficult or boring. You'll be surprised at how delicious my menu items are with the added bonus of being healthier for your heart and stomach! Here are some of the recipes I'll have on my table this Thanksgiving. Enjoy!

Your Guide to a Healthy and Delicious Thanksgiving Meal

Marni Wasserman | Posted 12.01.2012 | Canada Living
Marni Wasserman

Are you hosting Thanksgiving this year? Having everyone over in the comfort of your home will ensure that you know exactly what is on the menu! This way you can plan a diverse meal that is hearty, healthy and delicious! Tell people what to bring, prepare food together or make it all yourself! Whatever works for you, make it happen and enjoy the perfect balanced holiday meal!