Healthy Tips

10 Healthy Tips for Managing Your Weight This Summer

Rose Reisman | Posted 06.05.2014 | Canada Living
Rose Reisman

Many of us have hibernated a tad too long during this winter and a few pounds have crept on. But losing weight is a challenge because we legitimately feel hungry, especially if we have become accustomed to eating more. I have maintained my weight for years and I have found some tips that have made the journey easier and rewarding.

The Only 5 Things You Need To Do To Live Longer

The Huffington Post Canada | Posted 04.01.2014 | Canada Living

We get a lot of advice about how to stay healthy (heck, we give a lot of advice about how to stay healthy). According to one Toronto doctor, however, ...

10 Weird Ways To Prevent A Cold

The Huffington Post Canada | Posted 02.26.2013 | Canada Living

When it comes to cold prevention, you probably know the drill: Get a good night’s sleep, eat right and wash your hands regularly. But there are some...