Heart Health

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This New Made-In-B.C. App Hopes To Save Lives

Cardiac arrest kills more people than prostate cancer, breast cancer and car accidents combined. This month, the Heart and Stroke Foundation in B.C. launched a smartphone app to give people some basic knowledge so they can respond to a cardiac arrest -- whether it's a stranger on the street or a loved one at home.
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Coffee And Chocolate: Valentine's Day Treats For The Heart

There's something romantic about staying in and brewing your own coffee, especially when it's freezing cold outside. Added bonus: you can cuddle up and stay toasty rather than fighting for space at your local coffee shop. Taking the time to prepare something to enjoy together shows you want to nourish the one you're with... especially when it's a treat with a healthy twist! Feature antioxidant-rich ingredients such as coffee and chocolate, and their heart (and taste buds) will thank you.