Heart Healthy Foods

10 Heart-Healthy Summer Foods

Dr. Steven Reisman | Posted 08.28.2013 | Canada Living
Dr. Steven Reisman

While summer time can bring sunshine and vitamin D, fresh fruits and vegetables, and more time spent in the great outdoors, it can also introduce more unhealthy eating habits. At your next outdoor barbecue, reach for some of these heart-healthy summer eats.

10 Foods To Eat For The Rest Of Your Life

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

Sometimes you don't have to go far to find the fountain of youth. If you really want to feel younger and fight disease, consider looking no farther th...

Joy Bauer's 13 Favourite Superfoods

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

Yes, by now, we've heard about them all. But if you're not planning on cooking up any goji or acai berries in the near future, there are easier (and c...

Which Lifestyle Choices Are Good For The Heart? Take This Quiz To Find Out!

Everyday Health | Posted 07.25.2012 | Canada Living

Which snack is healthier? How fast should your heart beat during exercise? Take this quiz to find out how well you know this all-important organ. ...

Protect Your Heart: Find Out Your Cholesterol Number

The Huffington Post Canada | Karolina Weglarz | Posted 02.09.2012 | Canada Living

People always think they're too young to have heart attacks, but heart disease doesn't discriminate -- it can strike at any age. Measha Brueggergosman...