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How to Bring Out Your Inner Buddha

For a Jewish, middle class, Montrealer, I've spent a lot of my life in the company of the Buddha. I have had an 18-year on-again, off-again relationship with the Buddha. He's been by my side during the ups and downs. I never practiced Buddhism, but I have been a student of the religion for half my life.

Mind, Heart, Body and Words

It took some of the medical establishment quite a long time to recognize the mind-body connection. Which is surprising when you consider that connection is an integral part of our vocabulary. When ch...
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Heart ❤ Rush

Girls don't like Rush. That would be the conventional party line from dudes who've gone so deep into "YYZ" drum solos and stereotyping movies like "I Love You, Man" they've lost perspective. Don't tel...
Alamy

Is Heart A Canadian Band?

If it feels like there's some confusion about whether or not Seattle-bred classic rock band Heart are actually Canadian, it's because they actually were a Canadian band at one time. Sort of. Heart, wh...
Alamy

So Your Dream Fails, Now What?

It is wise to be driven by enthusiasm and to have a well thought-out plan to make it happen, and it is certainly nice to fantasize about, but reality has a habit of ensuring that not everything we start in life comes to fruition. Like it or not, accept it or not, it is simply the way it is.