Helping Others

Getty

Helping Others Helped Me Admit To My Own Eating Disorder

As a mental health advocate, I was addicted to appearing to be recovered. I was afraid to admit that I am living with an eating disorder. Afraid that it meant the messages I was telling people about recovery being possible wasn't true. That living with an eating disorder, while being highlighted as recovered, meant I was a fraud.
Voren1 via Getty Images

For The Man Who Hated Christmas

It's just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for the past ten years or so. It all began because my husband Mike hated Christmas -- oh, not the true meaning of Christmas, but the commercial aspects of it -- overspending...Knowing he felt this way, I decided one year to bypass the usual shirts, sweaters, ties and so forth. I reached for something special just for Mike. The inspiration came in an unusual way.
Getty Images

After a Year of Being Sober, I've Learned to Slow Down

I celebrated a year of sobriety in February. That first year is selfish in many ways--and necessarily so. After all, without sobriety, I am no good to anyone--to my child, my family, even strangers. In fact, I'm the flat out opposite of good, without sobriety. But now, almost 14 months in, there is space in my life to help others.
Shutterstock

Want To Feel Great? Try My True and Tested Method

The reality is that we do not have to be professional "life-savers" to help people. Each of us can choose to live a meaningful life, to have a positive impact on others, and to embrace and help people in need. No cameras. No medals. No public recognition... just ordinary "heroics" by ordinary people. I believe that there is "magic" in kindness.
Getty Images

Can Just Listening Change A Friend's Life?

She'd never told me, but Tom not only drinks too much, he also berates Mary when she needs support, avoids her when she needs love, and stifles her when she needs to express herself. Over time she learned to cower and hide, until her voice became as faint and tentative as the yip of a puppy locked too long in the cellar.
Alamy

This Year, Make a Point to Pay it Forward

So many awful things have been happening recently around the world. But there are things that we, as individuals, can do to bring back inspiration and hope to the world in small ways. I recently read about a fellow Canadian blogger, Taslim Jaffer, who is doing her own "pay it forward" in a uniquely creative way with her Make-A-Wave Cards. Why not do our part and fill the world with a little bit of hope?
Flickr: SaraiRachel

The Slacker's Guide To Success -- Step 13: Helping Others Helps You

Most people feel something missing in their lives. So, how do we bring meaning into our lives? How do we begin to feel truly alive? Do something crazy! Help someone else. Choose to make one small positive change in the world. When we start thinking about helping others, we raise not only their hopes but our own heart vibrations. Our hearts rise up beyond the petty slights and missteps of daily life and begin to focus on a bigger picture.