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We are presented opportunities everyday to make a difference in the lives of those around us, near or far, through our actions, time, or money. Whether we embrace that opportunity is up to us and, evidently, even the smallest of gestures or actions can veritably snowball into lasting results.
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"... That's what we do in Canada. We help."
I receive requests that are gross and slimy. You know the type -- "It would be mutually beneficial to our businesses for us to have a meeting." No, it wouldn't. It would be beneficial to you to get free info from me and/or for you to try and sell me something I don't need. And hey, I'm not knocking the hustle. But be honest about it and save us both some time.
You know what? I'm freaked out about it, too. This is such a big issue in the world and it's easy to freak out about it. Deeply caring about this and wanting to do something to help is the first step in making a difference. So, let me start off by saying you're already making a difference because you care.
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As a mental health advocate, I was addicted to appearing to be recovered. I was afraid to admit that I am living with an eating disorder. Afraid that it meant the messages I was telling people about recovery being possible wasn't true. That living with an eating disorder, while being highlighted as recovered, meant I was a fraud.
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It's just a small, white envelope stuck among the branches of our Christmas tree. No name, no identification, no inscription. It has peeked through the branches of our tree for the past ten years or so. It all began because my husband Mike hated Christmas -- oh, not the true meaning of Christmas, but the commercial aspects of it -- overspending...Knowing he felt this way, I decided one year to bypass the usual shirts, sweaters, ties and so forth. I reached for something special just for Mike. The inspiration came in an unusual way.
It is my hope that the gift of giving back is something we're going to see a lot of this holiday season. From sponsoring an immigrant family escaping a war-torn nation to lending a helping hand at a local soup kitchen, there's always a way to give back.
We don't have to have been in Paris on Friday to be deeply affected by this event. What do we need to know to protect our mental wellness?
Do you ever feel that you just don’t have the time or money to make a difference? In the hustle and bustle of living our daily lives, it becomes easy to think one person can’t make a significant chang...
When my husband began having seizures several years ago, one of the things that struck me was the reaction of people around him. Certainly there were almost always people who wanted to help, but there were many more who were horrified by what was happening. Their fear inserted itself into the situation like a physical presence.
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I celebrated a year of sobriety in February. That first year is selfish in many ways--and necessarily so. After all, without sobriety, I am no good to anyone--to my child, my family, even strangers. In fact, I'm the flat out opposite of good, without sobriety. But now, almost 14 months in, there is space in my life to help others.
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Truth is, that wasn't normal by any means. As a society, our relationship with homeless people is simple; either you drop a coin or walk by. It's impossible to connect with people as people because we let ourselves get divided only by borders, but also by our occupations, social status, and other arbitrary self-imposed barriers.
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I am a firm believer that as you climb the corporate ladder it's incredibly important to remember to throw down a rope. When I discovered G(irls)20, I knew this was an organization I could get behind both professionally and personally.
Last year was the first-ever Happiness Day, and we heard plentiful advice on how to make ourselves happy. But if we want to maximize our planet's sum total of happiness, it would seem most efficient to share the fortune we have -- material, emotional and spiritual -- with those who have little.
The reality is that we do not have to be professional "life-savers" to help people. Each of us can choose to live a meaningful life, to have a positive impact on others, and to embrace and help people in need. No cameras. No medals. No public recognition... just ordinary "heroics" by ordinary people. I believe that there is "magic" in kindness.
As I reflect on my past experiences, I understand and have internalized the importance of making positive choices. I know that I generalize, but I truly believe that the more choices we make, the more alive we feel, and the more alive we feel, the healthier our choices.
She'd never told me, but Tom not only drinks too much, he also berates Mary when she needs support, avoids her when she needs love, and stifles her when she needs to express herself. Over time she learned to cower and hide, until her voice became as faint and tentative as the yip of a puppy locked too long in the cellar.
It's easy to say that you would help, but actually doing something becomes a bit more challenging. After a discussion with my family, I filled out the Gift of Life Consent Form. Being an organ donor i...
So many awful things have been happening recently around the world. But there are things that we, as individuals, can do to bring back inspiration and hope to the world in small ways. I recently read about a fellow Canadian blogger, Taslim Jaffer, who is doing her own "pay it forward" in a uniquely creative way with her Make-A-Wave Cards. Why not do our part and fill the world with a little bit of hope?
Most people feel something missing in their lives. So, how do we bring meaning into our lives? How do we begin to feel truly alive? Do something crazy! Help someone else. Choose to make one small positive change in the world. When we start thinking about helping others, we raise not only their hopes but our own heart vibrations. Our hearts rise up beyond the petty slights and missteps of daily life and begin to focus on a bigger picture.