While enjoying a wholesome meal together is surely a worthy goal, family meal campaigners don't always acknowledge the work that goes into this achievement: the time demands, parenting challenges and financial burdens required to put good food on the table. These pressures exist daily, but for many of us-particularly women-- they come to a head during holidays.
For many people, weight gain during the holidays is a foregone conclusion. Resolutions to do better this time are largely destined for failure, no matter how seriously they are taken. In the end, the countless temptations offered at office parties and family gatherings prove as irresistible as always, obliterating all good intentions.
Gone are the days when you waited for New Year's Eve with anticipation. No, you are in a different stage of your life now. You are a parent of children. Young children. Though it may seem this way as you approach December 31 with the family, all hope is not lost. There are things that you can do with the kids where you and the little ones can enjoy the celebration.