Don't use the holidays as an excuse to not be active. It may take a bit of planning, but it's still important to move your body. Sweating out stress and overindulgence is a great feeling, so take advantage of whatever activity you can get in. Glycogen, which is the way your body stores carbohydrate, is the fuel for exercise, and after a huge meal you've got lots of it.
As for the money, pay for a Santa job ranges from $20 an hour for a mall Santa to $70 an hour for a corporate event. This is just Brad's first year as a Santa, but I read that some of the more experienced guys are making in the five figures for 6 weeks work. However, as I mentioned earlier, it's not about the money for Brad. It's actually a 'transformative experience' for him.
As the days inch closer to the holidays, plans are being made and schedules are being set. I'm replying to Christmas party invites, and going shopping for gifts, and organizing who I'll visit on Christmas Eve and Christmas Day. But wait a second, I'm Jewish.
My love affair with Cava continues. Pale lemon green with lots of tiny persistent bubbles. The nose is clean and offers green apple, lemon, lemon zest, biscuit, pear. The palate is dry with lively acidity and noted baked bread. The length is medium on a crisp palate cleansing finish. Not overly complex but good quality and the price is right!
The Christmas fervour of shopping malls and Dundas Square is partly a good thing. It creates a sense of community and happiness. And it's a way to brighten up the cold, overcast dullness of winter. But people really do need to control their spending and remember that they are not the Great Gatsby.
We're winding down to the days where it's all about family, friends, fun and food -- which makes "MasterChef Canada: A Holiday Special" the perfect thing to watch. Be warned, though: make sure you have a box (that's right, a BOX) of tissues by your side.
To make the most of your energy you need to know yourself. What people, places and situations give you energy and which ones take it away? In the same way that the successful sailor stops to feel the wind, you must feel your energy. What energizes each of us it is different and there are no right or wrong answers. What catches my sail might leave you stranded at the dock.
Children may worry they are being disloyal if they start to have too much fun with one parent. They also worry about the parent that they are not with, wondering if that parent is okay. Sometimes they just deeply miss the parent they are not with. The familiar traditions may be gone and this can leave the children feeling as though something or someone is missing.
While the holiday season is often depicted as a special time of year -- so much so that many people strive to make their holidays "perfect" -- the reality is that the happiness that is widely portrayed can often be a myth for people across Canada, including young people.
So thank you Canada. No one elected me to speak for the Americans, but I decided to do it anyway. Thanks for being such a good neighbor! I am talking about the less public things for which we owe you thanks. You have a big heart. And you are generous. We and the world keep eating at your house. You really are so nice.Thanks for that!
It's a Wonderful Life was originally to be released in January, 1947. Besides taking place around Christmastime, the movie is not actually a Christmas film. Frank Capra and the Columbia Pictures were so confident that the public would love the flick, however, that they moved the release date up to December 1946, hoping it would fare better for an Oscar Award.
As parents we are often concerned with our children's sleep during the holidays but about what about our own? With all the hustle and bustle of the festivities, protecting our own sleep patterns tends to fall by the wayside. This holiday season, here are a few tips that can help you take care of yourself as well.
Being out in nature is good for anyone, but it's great for a lot of us ADHDers. Many of us feel markedly better in the woods, walking along the shoreline, hiking in the mountains, anywhere pretty and pristine in a natural setting. It's worth a shot to get out there with your kids at least once a week to see if this helps keep them on an even keel.
During this holiday season, Canadians come together to care for one another -- we find ways to support our local communities. As we get ready to celebrate the beginning of 2015, I would like to share with you my wishes for the children who are suffering through the world's worst humanitarian crises.
I'm not just a casual fan of A Christmas Carol, the classic Dickens novel. I can be a bit picky. I've been a big fan of the novel most of my life, and tend to catch as many interpretations as I can every holiday season. Here are five great versions thus far.
I'm all for flirting and having fun at a business event. But there is a difference between playful flirting that builds rapport and predatory flirting that crosses the line of professional conduct. Let's all have some fun while keeping in mind that our professional reputations are as fragile as those beautiful ornaments on the Christmas tree.