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Too often, we wrongly equate isolation with some remote location and therefore the lack of interaction is based on geography. But for a growing number of elderly living in this country's largest city, there is little escape from solitude.
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Don't worry, we have your back.
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Hanukkah kicks off on December 24th and so begins the 8-day Jewish festival of lights (and donuts and chocolate and fried potatoes). Our favourite part of Hanukkah celebrations is all the delicious food and fun you get to enjoy. To help you get in the spirit, we've got 5 fun food and drink recipes that are sure to transform the Oy to Joy this Hanukkah!
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For many people, the holidays bring a lot of joy and excitement but also a lot of pressure, stress and anxiety. So the real question is whether it is "normal" stress, or something more concerning that should be addressed with your doctor.
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For most of us, the joy of giving is overshadowed by commercialism, the anxiety of braving the mall and the sheer terror of our credit card bills come January. Let's start some new holiday traditions! Here's how to give generously without spending a cent which will help you to get back into that festive spirit.
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With all the parties and family gatherings, it's easy to lose track of how much we're consuming, including the amount of sodium we ingest. While sodium is an essential nutrient required for nerve and muscle function and maintaining fluid balance in the body, too much can lead to issues such as high blood pressure, stroke, heart disease and kidney disease.
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Most of us have heard this at least once in our lives. But if we can't achieve the perfect life we have dreamed of our whole life, then what's the point? How can we expect ourselves to be happy? Trying to achieve the society's definition of success won't bring all of us happiness.
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It can get hard during this time of the year.
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Now is the time to update an appliance for your kitchen or get any electronics you've been eyeing. Whether you are looking to purchase that coveted sweater or a warm winter parka to survive our long Canadian winters, Boxing Day is a great time to purchase essentials for yourself!
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While enjoying a wholesome meal together is surely a worthy goal, family meal campaigners don't always acknowledge the work that goes into this achievement: the time demands, parenting challenges and financial burdens required to put good food on the table. These pressures exist daily, but for many of us-particularly women-- they come to a head during holidays.
You'll feel lighter instantly.
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2016 VR technology is the real deal.
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In 2003 my mother died from Cancer. A nurse by profession, she had discovered a lump on her breast soon enough to treat the disease but not soon enough to stop it from spreading. The ultimate betrayal...
The holidays can be great for some, but for me, and many people I know, they are more of a nightmare. So how do we move past this? I am going to share with you a couple ideas that I have had that have worked for me ( they may not work for everyone). I am sharing these things in the interest of conversation.