Home Exercises

10 Ways To Get Fit At Home -- Without Equipment

The Huffington Post Canada | Arti Patel | Posted 06.24.2015 | Canada Living

Yes, getting to the gym can be a hassle, but we're going to let you in on a secret: you can do it all at home.

10 Easy Exercises To Do At Home — Without Any Equipment

The Huffington Post Canada | Arti Patel | Posted 06.23.2015 | Canada Living

If the thought of going to crowded gyms with equipment hoarders makes you cringe, there's a simpler (and cheaper) way to stay fit right about now. ...