Hope

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Why I Joined The Women's March

The Women's March is a reminder that there are many ways to support a positive future. You don't have to make a sign or scream really loud or join 60,000 people on foot. You can educate yourself and others, you can donate to causes that support equality and the environment, you can volunteer for organizations that improve lives of people in your community and you can make small changes in your lifestyle to better the future of others.
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Why I Won't Let The Negative Absorb The Positives In Life

We know that it takes more brain power to create positive thoughts and comments. Humans are using parts of their brain which facilitate the strengthening of logical reasoning and social emotions. This hopefully equates to more positivity and a transference to being kinder to others and being someone who stands up for others.
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Why Losing Teenage Icons Is Heartbreaking

What is it about the loss of childhood figures and teenage icons that seems to rock us to our core? It struck me that these memories from our past, brought up by the untimely passing of our idols, finds us transported back to a place and time before all of the real, hard to process sadness was let in; a time before grab em by the pussy, before nightclub shootings, and school shootings, and so many shootings.
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Kevin Pillar Returned A Piece Of My Sons' Childhood

Both of my boys have a rare neurological movement disorder called Dystonia. It causes painful twisting and contractions of the muscles. The episodic nature of it means that one minute they are running and playing like any other child and the next minute their hands and legs stop working. This means lots of falls and has made my six year old apprehensive about participating in team sports.And then he saw you play.
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A Box Of Syrian Children's Hopes And Dreams

Many moments will stand out when I remember my trip through war-torn Syria, neighbouring Lebanon, and Turkey. But the gift of a little box crammed with children's dreams is a memory that will certainly stay with me. That's because the red and white box filled with poignant pencil sketches says so much about this five-year-old conflict.
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10 Tips For Surviving Valentine's Day While Single

Being single on Valentine's Day can be rough stuff. Since this is the time of year when the world conspires to tell you that there is something wrong with you if you are not happily paired, it may be tough to keep your spirits high. If you find yourself less-than-happily single, here are ten ways you can make Valentine's Day a little better this year, from someone who knows what she's talking about.
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Top 6 Life Lessons From The Great Beyond

Even better than all of the gee wow validations the medium provided, however, was the amazing sense of comfort I felt after the reading. I'd gone into it as a bit of a lark and came out feeling quite revitalized. Whether her words were heaven-sent or not, she gave me some excellent advice.
Lisa Abram

Running Can Inspire People To Acts Of Virtue

Now in my 50s, I look back over the last five years or so with quiet resolve. Four girlfriends have been diagnosed with breast cancer, all with different journeys. When the sobering statistics warn that one in nine women will get this dreaded disease, I know that cancer lurks in the shadows.
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To Paris, With Hope

Previous UN climate conferences have started with great optimism and hope but ended with underwhelming success at best, disappointment at worst. However, there are many reasons to hope that, finally, this one will be different.
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The Martian Teaches Us About Resilience

The film is, on the surface, about a botched space mission that leaves Matt Damon stranded on Mars. It's also a film for anyone who's found themselves thousands of miles away from the life they'd planned. If you've lost a child, lost a spouse, survived a crime, been disabled, been diagnosed with a critical illness, you likely have had moments when you feel alone on a strange planet with no guarantee of making it back home.
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Love Can Be Better, The Second Time Around

Amidst the carnage of a failed marriage, as your days become consumed with prying the broken shards of glass from the wounds of a shattered life, it is hard to conceive that anyone will ever be worth the risk of going through all of this again. But a life without love is incomplete -- Love is always worth it.

I Risked Death to Seek a Better Life for My Kids in Canada

My children and I immigrated to Canada in 2010 as refugees. When we arrived, I was so happy that my kids were in a safe country. In Zimbabwe I remember not being able to cry or find comfort in anyone, because everyone was experiencing their own share of pain and shock. So in April of 2010, after being released from the most recent lock-up, I took my kids at midnight and headed for the border knowing that if I was caught I would be burned alive and killed. Even though I was living with the uncertainty of how my immigration hearing would pan out, watching my kids embrace Canadian culture strengthened me when I was at my weakest point.
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The Importance of Tackling Hopelessness

Why can't we seek a world where we rise to the occasion and confront our failings as a society? Why can't we demand better of ourselves and of our communities to create a place where all life is respected? Why can't the ingenuity of the human brain -- and limitlessness of the human heart -- foster a world where hope triumphs over hopelessness?