The Women's March is a reminder that there are many ways to support a positive future. You don't have to make a sign or scream really loud or join 60,000 people on foot. You can educate yourself and others, you can donate to causes that support equality and the environment, you can volunteer for organizations that improve lives of people in your community and you can make small changes in your lifestyle to better the future of others.
We know that it takes more brain power to create positive thoughts and comments. Humans are using parts of their brain which facilitate the strengthening of logical reasoning and social emotions. This hopefully equates to more positivity and a transference to being kinder to others and being someone who stands up for others.
What is it about the loss of childhood figures and teenage icons that seems to rock us to our core? It struck me that these memories from our past, brought up by the untimely passing of our idols, finds us transported back to a place and time before all of the real, hard to process sadness was let in; a time before grab em by the pussy, before nightclub shootings, and school shootings, and so many shootings.
Hope is not just an aspiration, but a driving force of nature that takes on the world with a sense of determination, daring to take another chance at getting things right. It is the pitting of ourselves against the worst aspects of humanity and believing that we'll prevail. Hope is the better angels of our nature with their sleeves rolled up.
It was 1991 and my first Christmas in my new home after my emotionally draining divorce. We lived in a depressed area. My family was 400 km away. I was struggling financially with a small business, helping in the community where I could, while nurturing my four-year-old who had some health challenges.
Both of my boys have a rare neurological movement disorder called Dystonia. It causes painful twisting and contractions of the muscles. The episodic nature of it means that one minute they are running and playing like any other child and the next minute their hands and legs stop working. This means lots of falls and has made my six year old apprehensive about participating in team sports.And then he saw you play.
Please, whatever you do, don't be afraid of talking about your symptoms or feelings with friends, family, or peers. This can be a great first step in addressing your own mental health needs and possibly identify any issues that you may be having in your life that may require psychiatric or therapeutic attention... Believe in yourself and your own internal strength.
Many moments will stand out when I remember my trip through war-torn Syria, neighbouring Lebanon, and Turkey. But the gift of a little box crammed with children's dreams is a memory that will certainly stay with me. That's because the red and white box filled with poignant pencil sketches says so much about this five-year-old conflict.
Being single on Valentine's Day can be rough stuff. Since this is the time of year when the world conspires to tell you that there is something wrong with you if you are not happily paired, it may be tough to keep your spirits high. If you find yourself less-than-happily single, here are ten ways you can make Valentine's Day a little better this year, from someone who knows what she's talking about.
The film is, on the surface, about a botched space mission that leaves Matt Damon stranded on Mars. It's also a film for anyone who's found themselves thousands of miles away from the life they'd planned. If you've lost a child, lost a spouse, survived a crime, been disabled, been diagnosed with a critical illness, you likely have had moments when you feel alone on a strange planet with no guarantee of making it back home.