Eyecandy Images via Getty Images
ereidveto via Getty Images
A more useful framework to describe reproductive aging is the concept of the menopause transition and the various stages from early peri-menopause to late post-menopause. This framework is based on the clinical history, including bleeding pattern and symptoms. However, testing hormone levels may help to confirm the stage.
Stock Shop Photography LLC via Getty Images
Be mindful of portion size but think mostly in terms of quality, not calories. An energy-equivalent portion of kale and processed fast foods are not equivalent in any other way, as the cruciferous kale is akin to a warehouse of nutrition with anti-inflammatory, anti-oxidative and anti-carcinogenic health benefits.
Hero Images via Getty Images
Dr. Brown recommends lifestyle alternatives such as dressing in layers, exercising regularly, and decreasing alcohol. "What I do not encourage is some of the herbs and vitamins because there is no evidence they are better than placebo." With some herbs, there is potential liver damage or a thickening of the wall of the uterus.
Digital Vision via Getty Images
Suzanne Somers seemingly reigns atop one of the most controversial issues in Women's Health; bioidentical hormones. A growing divide between conventional medicine and a Suzanne-inspired burgeoning alternative health industry, heightens the need to debunk the bioidentical myths and hype.
The new science of aging is shedding light on the coveted fountain of youth. It is at this critical time that we have the most important opportunity to take charge of our aging. Forget aging gracefully, our generation can choose to age proactively and design the second half of our lives.
Danielle Smith came out against Alberta Health Insurance funding genital reconstruction surgery. She said it was because she didn't want vital resources spent on elective medicine when there was important care to be paid for. But currently, a trans person expressing a need for hormone replacement therapy, has a very long -- and difficult -- road ahead of them.