Why You're Getting Nowhere at the Gym and How to Fix it
Dain Wallis
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Posted 05.13.2013
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Canada Living
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Canada Living News
I often hear people complaining that they go to the gym but never see any results. The gym isn't a magical place where you can go and achieve results by osmosis -- trust me, I've tried -- but some people seem to treat it this way. Although everyone is different, here are some key factors explaining why you aren't seeing the results you want.
