How to Lose Belly Fat

6 Foods That Help Fight Belly Fat

The Huffington Post Canada | Joy D'Souza | Posted 01.16.2017 | Canada Living

Because abs are made in the kitchen.

Eat The Right Fats To Get Rid Of Belly Fat

AFP/Relaxnews | Posted 02.25.2014 | Canada Living

Researchers from Uppsala University in Sweden have performed the first study on humans that demonstrates how food's fat composition determines where f...

WATCH: How To Tone Love Handles

The Huffington Post Canada | Posted 04.16.2013 | Canada Living

Unfortunately, losing your love handles isn't as simple as it may sound. Targeting one area to lose weight is impossible and continued exercises i...