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How to Make Smoothies

6 New Ingredients For A Healthy Smoothie

The Huffington Post Canada | Posted 06.29.2012 | Canada Living

Strawberries and bananas? We're over them. Yes, adding fresh fruits like strawberries and blueberries to your smoothie can make them healthier, bu...

3 Ways To Inspire Cooking Confidence

CP | The Canadian Press | Posted 03.24.2012 | Canada Living

Here are three recipes suitable to use in cooking classes for youth or for anyone who wants to prepare some easy items that are healthy and delicious....