How to Stay Healthy

You Know How to Be Healthy, So Do It

Kathy Buckworth | Posted 07.01.2013 | Canada Living
Kathy Buckworth

According to a recent poll, 64% of families say "eating healthy" is the top priority in protecting their health. Yet 14% say they still have this on their "to do" list. The complete list from the research findings is below. What things do you need to move from the "to do" to the "doing" list in order to keep your family healthy?

10 Weird Ways To Prevent A Cold

The Huffington Post Canada | Posted 02.26.2013 | Canada Living

When it comes to cold prevention, you probably know the drill: Get a good night’s sleep, eat right and wash your hands regularly. But there are some...