How to Stick to a Diet

How to Eat Right With a Hectic Schedule

Dain Wallis | Posted 05.22.2013 | Canada Living
Dain Wallis

I travel a lot, both professionally and personally, and although it is definitely more challenging to eat healthy on the road, it is far from impossible. At the end of the day it comes down to what is more important for you: your unique health and lifestyle goals, or saving a few minutes and just taking what society lays out for you. Here are some tips to help you execute your nutritional plan, regardless of your schedule.