What happens when the tools that are supposed to connect us end up segregating us and making us feel excluded? The overuse of social media and the subsequent underuse of real-world skills has resulted in difficulty for many to socialize meaningfully -- leading to feelings of loneliness, social anxiety and depression.
Social media digitally connects us to the world's latest news and trends. All of this is convenient, but I believe it comes at a cost -- the loss of what I like to call "the human connection." Recently, I went on a trip with my wife and in-laws and discovered that the human connection does still exist, and to my surprise it was where I least expected it... New York City.
Those lucky folks who seem to coast through life without anything ever going wrong? Believe me, they are few and far between. Having problems is normal, not having them is far more unusual! Here's the thing, it's generally only when we reveal our true selves that we can fully connect and establish true intimacy with others.
The pervasiveness of email, text and chat has made it easy for every one of us to find a multitude of channels to communicate over great distances. We've grown dependent on these media but it has also moved us one step further away from human contact. We've lost all context and connections with our friends and families because we've insulated ourselves in these devices.