I Lost Weight

Woman's Incredible Weight Loss Helped Her Fight Depression

The Huffington Post Canada | Arti Patel | Posted 09.20.2016 | Canada Living

"I was tired of slowly killing myself with food and alcohol."

This Winnipeg Man Lost Over 200 Pounds For The Sake Of His Kids

The Huffington Post Canada | Arti Patel | Posted 09.06.2016 | Canada Living

"I realized that I was no longer living a life of my choosing."

After Losing 130 Pounds, This Woman Learned To Love Herself Again

The Huffington Post Canada | Arti Patel | Posted 07.12.2016 | Canada Living

" I wanted to finally be happy and look at myself with love."

This Edmonton Mom Of 4 Dropped 142 Pounds For Her Kids

The Huffington Post Canada | Arti Patel | Posted 06.28.2016 | Canada Living

"Little by little I felt my energy increasing and some weight was coming off."

He Was Always 'The Big Guy.' How One Man Dropped 111 Pounds

The Huffington Post Canada | Arti Patel | Posted 06.15.2016 | Canada Living

"I tried the grapefruit diet, the starvation diet, the no carb diet, you name it, I tried it."

One Alberta Man's Incredible Journey To Lose 110 Pounds

The Huffington Post Canada | Arti Patel | Posted 06.01.2016 | Canada Living

"It wasn’t just the weight that changed. It was how I saw myself and how I saw my life."

The Adorable Reason This Stay-At-Home Dad Lost Almost 50 Pounds

The Huffington Post Canada | Arti Patel | Posted 05.03.2016 | Canada Living

"I set myself a goal. I said I was going to do it and I did."

This Woman Lost 4.8% Of Her Body Fat In Less Than A Month

The Huffington Post Canada | Arti Patel | Posted 04.22.2016 | Canada Living

"I learned how to balance things out even if I end up eating that slice of cake."

How This Woman Lost 115 Pounds In A Year

The Huffington Post Canada | Arti Patel | Posted 04.07.2016 | Canada Living

Like always, it's about diet and exercise.

A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

The Huffington Post Canada | Arti Patel | Posted 03.22.2016 | Canada Living

"I cut out processed foods, caffeine and alcohol."

Obesity And Diabetes Didn't Change His Life. But A Suit Did

The Huffington Post Canada | Arti Patel | Posted 03.09.2016 | Canada Living

"I felt like I was 67 instead of 37."

Her Weight Jumped To 388, But She Fought To Get Her Life Back

The Huffington Post Canada | Arti Patel | Posted 02.24.2016 | Canada Living

"This is only the beginning! I feel incredible having lost over 100 pounds."

Her Lifelong Diagnosis Didn't Stop This Woman From Getting Fit

The Huffington Post Canada | Arti Patel | Posted 02.10.2016 | Canada Living

"I saw a picture of myself at a wedding I attended. I didn’t recognize myself."

A Conversation With His Daughter Motivated Him To Lose 75 Pounds

The Huffington Post Canada | Arti Patel | Posted 02.02.2016 | Canada Living

His advice? Don't count calories.

Working Out Military-Style Helped This Woman Drop 81 Pounds

The Huffington Post Canada | Arti Patel | Posted 11.17.2015 | Canada Living

"I cut out bread, pork and added sugars."

Unkind Words From An Abusive Ex Inspired This Woman To Get Fit

The Huffington Post Canada | Arti Patel | Posted 11.03.2015 | Canada Living

"He laughed at me with some unkind words. I used it as ammo!"

Bruce Lost Almost 30 Pounds In 3 Months

The Huffington Post Canada | Arti Patel | Posted 10.20.2015 | Canada Living

And he isn't done yet!

Walking Transformed His Body, And Now He's Using It For Good

The Huffington Post Canada | Arti Patel | Posted 10.06.2015 | Canada Living

That almost 100-pound weight loss started with just a little movement.

Woman Drops 69 Pounds After Losing A Family Member To A Heart Attack

The Huffington Post Canada | Arti Patel | Posted 09.22.2015 | Canada Living

"He was part of my inspiration to change my life around."

After Losing His Job, This Man Was Determined To Drop 85 Pounds

The Huffington Post Canada | Arti Patel | Posted 09.10.2015 | Canada Living

"Today I feel 20 years younger."

This Determined Teen Lost 40 Pounds In 7 Months, But She Isn't Done Yet

The Huffington Post Canada | Arti Patel | Posted 08.25.2015 | Canada Living

"I tried to pass off that I was proud of myself and what I looked like, but I truly wasn’t."

Unable To Skydive Because Of Her Weight, Woman Set Out To Lose 111 Pounds

The Huffington Post Canada | Arti Patel | Posted 08.25.2015 | Canada Living

Who: Kimberly Olson Occupation: Seafood monger City: St. Catharines, Ont. Age: 28 By The Numbers: 260 pounds at my heaviest, currently 149 ...

He Fixed His Liver Problems By Losing 110 Pounds

The Huffington Post Canada | Arti Patel | Posted 07.28.2015 | Canada Living

"It has taken me two years to get to this point."

His Father's Death Was The Wake-Up Call Rishi Needed To Get Healthy

The Huffington Post Canada | Rebecca Zamon | Posted 07.28.2015 | Canada Living

Who: Rishi Sritharan Occupation: Student City: Mississauga, Ont. Age: 24 By The Numbers: 235 pounds at my heaviest, currently 165 pounds, for a ...

Video Games Helped This Guy Lose 175 Pounds

The Huffington Post Canada | Rebecca Zamon | Posted 06.30.2015 | Canada Living

How does a person reach 350 lbs? You eat that big. For me, these behaviours were set at a young age.