Improve Heart Health

Mediterranean Diet Can Help Those Struggling With Heart Disease

AFP Relaxnews | Posted 04.25.2016 | Canada Living

Just another reason to adopt the Mediterranean diet.

Man Impatient With Transplant Wait Fixes His Own Heart

The Huffington Post Canada | Maham Abedi | Posted 04.09.2014 | Canada Impact

Ever since Garwin Cockhead endured a heart attack two years ago, he has been defying the odds, strengthening his heart to the point where he no longer...

5 Fishy Ways To Boost Heart Health | Helen Vong | Posted 11.22.2013 | Canada Living

By Helen Vong for Now that Valentine’s Day is over, show your heart some love by eating a salmon meal this weekend. With February be...

Which Lifestyle Choices Are Good For The Heart? Take This Quiz To Find Out!

Everyday Health | Posted 07.25.2012 | Canada Living

Which snack is healthier? How fast should your heart beat during exercise? Take this quiz to find out how well you know this all-important organ. L...

Who Is More Likely To Develop Health Issues: Couch Potatoes Or Slim People?

CP | Chinta Puxley, The Canadian Press | Posted 12.21.2011 | Canada Living

WINNIPEG - Couch potatoes take heart.A study from the University of Manitoba has found people who carry just a bit of extra weight are no more likely ...