Indigestion

How To Avoid Heartburn And Indigestion This Holiday Season

The Huffington Post Canada | Joy D'Souza | Posted 12.05.2016 | Canada Living

Trust us, you don't want it to become a regular occurrence.

The Real Reasons Why You're Having Stomach Problems

Dr. Alison Chen, ND | Posted 08.25.2016 | Canada Living
Dr. Alison Chen, ND

The gut is like a highway junction to every part of the body. The mucosal lining of the gastrointestinal tract (GIT) gives direct access to the blood stream which carries nutrients, oxygen, toxins, waste products, and inflammatory markers to the whole body. So when there is trouble in the gut, you can have health issues throughout your body.

Tummy Troubles? Summer Foods May Be To Blame

Theresa Albert | Posted 06.20.2016 | Canada Living
Theresa Albert

Summer food can be less than healthy, with irregular timing of meals and the abundant availability of snacks, treats, picnics and patios. Tummy troubles can ruin a good barbecue pretty fast, but before you reach for an over-the-counter medication, make sure you are solving the right problem.

Understanding That Burning Sensation In Your Chest

Posted 11.09.2015 | Canada Living

This article is sponsored by the makers of ZANTAC®. Is it heartburn or indigestion? Trying to get rid of your heartburn symptoms and not having...

Six Survival Tips To Get You Through Eating Season

Abby Langer | Posted 12.19.2014 | Canada Living
Abby Langer

When I was younger, I read something that Cindy Crawford said that has always stuck with me: "I'm not going to let anyone twist my arm and shove a cookie in my mouth". I'm sure most people have experienced that well-meaning (or not so much, but that's another blog) relative or friend who wants you to eat their 'special' cookies, casserole, or other sweet or high calorie treat.

11 Foods That Make Indigestion Worse

Everyday Health | Christine Bahls | Posted 03.13.2014 | Canada Living

By: Christine Bahls, Everyday Health Some people treat their bodies like a Ferrari, others, like a clunker. A Ferrari-fed body is given a healthy ...

The 9 Biggest Myths Of Digestion, Debunked

Everyday Health | Posted 11.14.2012 | Canada Living

By Madeline Vann, MPH; Medically reviewed by Farrokh Sohrabi, MD There’s a reason why we call those intuitive leaps of knowledge that seem to com...