Inflammation

Three Must-Have Seeds for Your Menu

Jane Dummer | Posted 06.23.2014 | Canada Living
Jane Dummer

Small seeds that pack big nutrition have turned out to be the latest nourishing must-haves. For years, I've advised people to "go nuts" for their health; now as an early taste from my new book, here is a look at three of my favourite seeds and ways to add these delicious, gluten-free dark horses to your menu.

Is Your Body on Fire? Here's How to Reduce Inflammation

Dr. John Dempster | Posted 04.20.2014 | Canada Living
Dr. John Dempster

Did you know that most adults over the age of 40 are harbouring unwelcome and unwanted toxic metals in our body? Toxic what?? We have all been exposed to metals such as; mercury, lead, aluminum, cadmium, arsenic, etc. at some point from our environment. Common sources include paint & gas fumes, flames, vaccinations, fish, and dental procedures, etc.

The Surprising Antidote For a Wound

Jason Tetro | Posted 04.04.2014 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpgIf you happen to fall down and injure yourself, according to football mantra, the best thing to do is to get back up and rub some dirt on the wound. But the arboreal alternative has been used for centuries by indigenous populations and by many in the natural health community.

Could the Right Germs Make You Live Forever?

Jason Tetro | Posted 03.30.2014 | Canada Living
Jason Tetro

It's an age-old search: the secret to eternal youth. For centuries, the dream of a single factor that may increase our lifespan has been at the forefront of many legends, excursions, and of course, advertising campaigns. The answer, however, may lie not in water, food or lifestyle, but in our relationship with germs.

Top 7 Food Rules for People in Pain

Dr. John Dempster | Posted 03.23.2014 | Canada Living
Dr. John Dempster

One of the most important yet misunderstood steps in addressing chronic pain, is the discussion of underlying food sensitivities. Known as a delayed allergy, these reactions are identified by an IgG, IgA or an IgM antibody reaction. These are very different than the true (immediate) allergy, defined by an IgE reaction.

Is Gluten Really That Bad for You?

Dr. John Dempster | Posted 02.03.2014 | Canada Living
Dr. John Dempster

Emerging science shows that gluten may be much more damaging than once thought. What was once believed to only affect those with a diagnosis Celiac disease (a debilitating illness resulting from an extreme gluten response) is now being correlated as an inflammatory trigger in almost one in four people today.

Good Germs May Help Fight This Deadly Disease

Jason Tetro | Posted 01.31.2014 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg While the overall success of chemotherapy is rising, the challenge of the double-edged sword with respect to the immune system has led scientists to wonder if the side effects can be resolved by good germs. Last week, the answer was revealed -- at least in mice. ALSO ON HUFFPOST:

How Germs Can Get Into Your Fat and Make You Miserable

Jason Tetro | Posted 01.23.2014 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg The problems occur when germs happen to find a home in places where they don't belong, such as the sinuses or the feet. The microbes release signals into the body that come into contact with the fat underneath the skin. The fat, in turn, realize something's not right and spark inflammation.

Yeast Is a Problem -- And Not Just For Women

Jason Tetro | Posted 11.16.2013 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpgFor many, the mere mention of a yeast infection can bring chills down the spine. While this is most commonly associated with women's health there are a number of other potential health problems linked to these germs. There are a number of yeasts that cause infection but most attention has gone to a specific type, Candida.

The Germs That Will Make Your Hair Shiny and Lustrous

Jason Tetro | Posted 08.23.2013 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg Having a bad hair day can be a pain for anyone. While there continues to be an attitude of resignation amongst many, there may be some ways to prevent hair loss and perhaps even return hair to a more normal, if not lustrous state.

Lose Weight By Eating More...Worms?

Jason Tetro | Posted 05.24.2013 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpgNew research suggests obesity might be an autoimmune condition caused by an imbalance in the microbiota of the gut. Good germs could help to keep obesity at bay, while bad germs could lead to increased weight gain, even without the person eating more.

Why the Recipe for Health Includes Germs

Jason Tetro | Posted 01.19.2013 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg The recipe for health is dependent on a balance of ingredients although instead of savoury, sweet and salty, our well-being is based on a combination of genetics, diet and of course, germs.