In.gredients

What's In My Food? A Guide To The Ingredients List

Sunnybrook Health Sciences Centre | Posted 01.19.2017 | Canada Living
Sunnybrook Health Sciences Centre

The ingredients list on a food label is required by Health Canada and the Canadian Food Inspection Agency to be listed on most packaged Canadian food products that contain more than one ingredient. Understanding the ingredients list can help you look for specific ingredients that you want or don't want because of allergy or intolerance, compare products, and make healthier food choices.

Go Green This Winter With An Edible Indoor Garden

Jane Dummer | Posted 01.16.2017 | Canada Living
Jane Dummer

Just because a blanket of snow covers the ground doesn't mean you have to stop gardening this winter. I've brought my love for gardening inside with an indoor edible garden. There are many herbs, vegetables, fruits and edible plants you can easily grow indoors. They are just like us -- they need water, air, nutrients and light to flourish.

Vancouver, Soon You'll Be Able To Buy Groceries Without Packaging

The Huffington Post Canada | Emma Paling | Posted 03.22.2016 | Canada British Columbia

A marine biologist wants to open Canada's first package-free grocery store.

How This Classic Soup Company Is Revitalizing Its Brand

Tiffany Leigh | Posted 12.01.2016 | Canada Business
Tiffany Leigh

It seems that you can teach an old dog new tricks. Even in its golden years, Campbell's brand is still young at heart. They know the market and consumer landscape is changing, so they're addressing these issues and concerns head on.

Three Must-Have Seeds for Your Menu

Jane Dummer | Posted 06.23.2014 | Canada Living
Jane Dummer

Small seeds that pack big nutrition have turned out to be the latest nourishing must-haves. For years, I've advised people to "go nuts" for their health; now as an early taste from my new book, here is a look at three of my favourite seeds and ways to add these delicious, gluten-free dark horses to your menu.

10 Of The Worst Ingredients Found In Food

The Huffington Post Canada | Arti Patel | Posted 11.26.2012 | Canada Living

We all know reading food labels is important, but there are some ingredients that might need that second look. How many times have you read an ing...

The Surprising Truth About What's in Your Food

Rose Reisman | Posted 08.21.2012 | Canada Living
Rose Reisman

Today, fast and processed food is a daily occurrence due to its availability and the lack of time in our lives. According to the National Restaurant Association, nearly half of the money North Americans spend on food is in restaurants. The problem is that much of the food we eat has not been created in a kitchen but rather a laboratory. You may find the truth about what's in the food we eat hard to swallow!