Insomnia Tips

Sharing A Bed With Your Partner Could Be Bad For Your Health

The Huffington Post Canada | Chloe Tejada | Posted 11.17.2016 | Canada Living

But you don't have to resort to separate beds.

This Is Probably Why You Can't Sleep At Night

AFP/Relaxnews | Posted 07.08.2014 | Canada Living

In a first-of-its-kind study, researchers at the American Academy of Sleep Medicine explored the pathway that leads to short-term insomnia disorder af...

Who's Afraid Of The Dark? Some Insomniacs Are

CP | Helen Branswell, The Canadian Press | Posted 08.10.2012 | Canada Living

TORONTO - For some people with insomnia, the source of their sleeplessness may be an unexpected one.New Canadian research suggests fear of the dark ma...