Insomnia Treatment

WATCH: How Insomniacs Can Finally Get A Good Night's Sleep

The Huffington Post Canada | Posted 09.15.2014 | Canada Living

You know the drill. You're tossing and turning, watching the hours tick by on the clock — or even worse, just when you finally get to sleep, you wak...

This Is Probably Why You Can't Sleep At Night

AFP/Relaxnews | Posted 07.08.2014 | Canada Living

In a first-of-its-kind study, researchers at the American Academy of Sleep Medicine explored the pathway that leads to short-term insomnia disorder af...

Who's Afraid Of The Dark? Some Insomniacs Are

CP | Helen Branswell, The Canadian Press | Posted 08.10.2012 | Canada Living

TORONTO - For some people with insomnia, the source of their sleeplessness may be an unexpected one.New Canadian research suggests fear of the dark ma...