#Inspiration

30 Quotes That Will Impact The Way You Think About Change

The Huffington Post Canada | Terri Coles | Posted 05.26.2015 | Canada Living

Change isn’t easy. It’s invigorating, necessary, exciting — but with few exceptions, it’s also hard. This isn’t a new idea, or a revoluti...

Five Pop Culture Mantras for Brands and Performers

Karis Macdougall | Posted 05.21.2015 | Canada Business
Karis Macdougall

Why does certain YouTube content have the ability to bring so many people to the party? I asked myself this question when I came across a Rosetta Stone commercial I acted in two years ago. We (the actors) thought the videos were simply being used on the company's website. I was wrong.

Let's Take Inspiration From How These Celebrities Reacted to Body Shaming

Caleigh Rykiss | Posted 05.07.2015 | Canada Living
Caleigh Rykiss

This is not going to be an article about the obscenely disgusting phenomenon known as body shaming and why it's so terrible. Instead, let's take a look at the inspiring reactions of most recent celebrity victims and how we can all learn to love ourselves a little more, thanks to them.

6 Tips for Would-Be Beauty Queens From a Former Miss Universe Canada

Riza Santos | Posted 05.12.2015 | Canada Living
Riza Santos

The competition isn't won on coronation night, or the preliminary. The competition is won in the months of preparation prior. It's won in the hours spent in the gym and in personal development and refinement. Perhaps the most important element of preparation is studying. Knowing what it takes to win and studying those that had won before is where half the battle is won.

Toronto Fashion Week: Speaking Through Your Style

Jagneet Singh | Posted 05.24.2015 | Canada Style
Jagneet Singh

Monday was day one of Toronto Fashion Week, and I was there with a curious eye to how fashion inspires thought.

As A Recovering Addict, I Admire People Who Pick up the Pieces

Jean-Paul Bedard | Posted 05.12.2015 | Canada Living
Jean-Paul Bedard

People often assume that the main problem of addiction comes down to an addict's lack of willpower or commitment. Although it may appear that way from the outside looking in, I would suggest the complete opposite is true. I say this because the addicts I've met in recovery are some of the most tenacious, resilient, and creative people on the planet.

How To Be A Celebrity for A Day

Kelly Lovell | Posted 05.03.2015 | Canada Living
Kelly Lovell

Everyone deserves to have a day to feel special. Luxury can be associated with expensive outings, taste and experiences; however it can also be inspired by a sense of self worth and the way people make us feel. A life of luxury may seem out of your reach; but money isn't the only way to make you feel like you are worth thousands.

You Might As Well Dance

Jean-Paul Bedard | Posted 04.28.2015 | Canada Living
Jean-Paul Bedard

As a writer and a long distance runner, I spend a lot of my day in Starbucks locations across the city, and for years I've had a massive pet peeve abo...

Stay Present and Boost Your Creativity With These 5 Tips

Shannon Skinner | Posted 03.24.2015 | Canada Impact
Shannon Skinner

With super busy lives and abundant brain noise, being present and living in the moment can be a challenge. But when we are present, we can focus. We are in our power. And we get stuff done.

What No One Tells You About Pursuing Your Business Dream

Jordan Whelan | Posted 02.03.2015 | Canada Business
Jordan Whelan

We are a society who enjoys our comforts, living on a flat trajectory of cost of living increases and certainty. Somewhere along the line many of us stopped dreaming and pivoted to filling our brains with weekend countdowns, effectively rushing along our lives when all we have to work with is time.

Canada's Top 15 Best Value Cities for 2015

Trivago.ca | Posted 01.14.2015 | Canada Travel
Trivago.ca

If you're looking for a fun and affordable vacation it's time to travel domestically and explore one of hotel comparison trivago.ca's 15 Best Value Canadian Cities for 2015. Based on the yearly average price of a standard double room and the destinations' overall hotel reputation on over 200 booking sites, trivago has revealed the home turf cities that are both budget friendly and worth a visit in 2015!

How To Define Success in Business

Sajeel Qureshi | Posted 11.26.2014 | Canada Business
Sajeel Qureshi

Every business loves more sales, but most businesses don't realize that means longer hours, greater accountability and more responsibility. You risk losing your work-life balance. Do you only equate money with success?

20 Tips For Living A Better Life

Adrian Wesley | Posted 10.12.2014 | Canada British Columbia
Adrian Wesley

I sat down this morning to write out the top 20 things I have learned in my life so far, but after writing down four items, I started to cry deep, intense tears. I released the emotion and it felt amazing. Writing this blog reminded me of the pain and suffering I had endured to awaken to this wisdom. This is my gift to you. Here are my top 20 tips for living a better life.

How to Cultivate an 'A-ha' Moment

Leah Eichler | Posted 10.10.2014 | Canada Living
Leah Eichler

It happens at moments when you least expect it: in the shower, while out for a run or, for me, right before falling asleep. Cultivating "a-ha" moments seems about as likely as forcing a pot to boil water faster, but there are tactics you can use to encourage them.

When Giving a Gift Feels Better Than Getting One

Sylvia Forrest | Posted 08.18.2014 | Canada Impact
Sylvia Forrest

I hope my children are learning to enjoy giving as much as I do. When they get the package, they'll wonder, What is this? Why am I getting a package? Who sent it? I want other people to feel the way I felt.

As a Disabled Person, Maya Angelou Taught Me To Feel 'Phenomenal'

Amber Rehman | Posted 07.29.2014 | Canada Living
Amber Rehman

Those words secretly worked magic on me. As a disabled person, I had an extra swing in my waist that never bothered me. The joy in my feet was something far more powerful than anyone could understand. The flash in my teeth, were vicious to those that fed me negativity,  and the same flash was a brilliant smile that won the hearts of those that I cared about.

Top Five Tips For Manifesting Your Dream Life

Sacha DeVoretz | Posted 06.23.2014 | Canada Living
Sacha DeVoretz

In the early 2000s I started to read about the Dalai Lama. It was a revelation to view the world through the eyes of compassion. Venturing to the grocery store, driving in traffic, all became a practice of kindness. Then after I became comfortable with the concepts of Buddhism. I embarked on yoga. This extended my mindfulness. Now I continue to bring these concepts together and combine them with visualization.

A Teacher's Words Can Stick With a Student Forever - Choose Wisely

Lori Gard | Posted 06.23.2014 | Canada Living
Lori Gard

"You'll never amount to anything. You'll never be much. You're a problem child." So he was told. And I had all but forgotten when she reminded me yet again, as we were talking just the other day, about the cruelty of words and how shattering they can be when ill-spoken. And he'll never forget those words.

The Key To Surviving Cancer

Andrea Paine | Posted 05.13.2014 | Canada
Andrea Paine

I have been writing about cancer surviorship and running for over four years now, and sometimes I find it hard to believe. When I first started writin...

What Modern Leadership is Lacking

Kelsey Ramsden | Posted 04.28.2014 | Canada
Kelsey Ramsden

I do some speaking here and there around the globe. Wherever I go, people always ask me about Leadership. I capitalize Leadership because in the cont...

Why Black History Month Matters

Carla Beauvais | Posted 04.04.2014 | Canada
Carla Beauvais

Black History Month began Saturday. Officially celebrated in the United States, the United Kingdom and Canada, Black History Month -- which takes place in February in Canada -- is a time to pay homage to members of Black communities who have distinguished themselves in various walks of life.

A Young Woman Of Influence and Her Dance With Life

Kiesha N. James | Posted 03.14.2014 | Canada Impact
Kiesha N. James

I can remember sitting on my couch last January nursing bronchitis and watching Dr. Bishop Vashti Murphy McKenzie. Her message was powerfully moving and her call to action voiced with one simply profound question: "Now what are you going to do?"

Life Begins at 40

Kate Hilton | Posted 03.13.2014 | Canada Living
Kate Hilton

Life may not begin at 40, but it's an excellent time to consider a second (or third, or fourth) act. Is there something you've always wanted to do? Something you were scared to try, because you'd be devastated if you failed? Take a deep breath and go for it. Trust me: it's way more satisfying than buying a convertible.

Make Resolutions on Your Own Terms

Sarah Vermunt | Posted 03.02.2014 | Canada Living
Sarah Vermunt

For writers, there's something about a blank page. Clean and unblemished, it can inspire or it can invoke paralysis. It's the same thing with a new year. Full of still unformed possibilities, a new year can be both exciting and intimidating when you're standing on its doorstep.

How Nelson Mandela's Words Inspired Me From Prison

Ardeshir Zarezadeh | Posted 02.09.2014 | Canada Impact
Ardeshir Zarezadeh

Since I read Mandela's book, Long Walk to Freedom, in Iran's Evin prison in 2000, I felt stronger and more committed to my activism work. He gave me hope and power to fight against the Iranian dictatorship. What's even more amazing is that every one of my cell mates were reading his book as well. I'll never forget what his words gave me.