Tarek Riman - Montrealtips.com
Timothy Hiatt via Getty Images
In my life, I have cycled nearly 30,000 km throughout the world and have always worked along the way.
There were days when I didn't have a dollar in my pocket. I'll never forget borrowing money from my little sister, so that I could pay for a train ticket downtown to make it to auditions. But even when I had nothing else, I knew I had something to offer -- I knew that not only am I powerful, but I can make a difference.
bbsferrari via Getty Images
Growing old gracefully is not just a matter of coasting into the sunset - it's constantly treading water. Elite runner and writer Jean-Paul Bedard shares how his philosophy of movement, gratitude and forgiveness helps him to stay young at heart and mind despite a difficult past.
Tom Merton via Getty Images
A weekend exploring the region of Brittany, France should be on your summer travel list. I am about to take you on the same road trip I recently went on in this ages old land -- rich with history, fresh food, and a fantastic future that's all packed into wonderful little journeys.
IvanJekic via Getty Images
Today, all the chatter in leadership development is about millennials and retiring boomers. Let's be honest: for most organizations, no millennial is going to be tapped for a top job, yet many of these organizations are spending money on understanding their millennials and helping boomers feel good as they retire.
lolostock via Getty Images
Are we enough as moms? Are we doing a good enough job? Are our kids missing out? The list goes on and on my friends. Why do we do this to ourselves? Our kids love us. Unconditionally. They love us when we are at our best, but they love us just the same when we're not.
Sally Anscombe via Getty Images
Resiliency is the ability to recover -- in other words, to return to a prior state of health. That's great, but what if you start life at such a deficit that you never had that state of wellness to begin with? If your life then slides even further downhill as an adult, the best you can hope for under the terms of resiliency is to return to your previous condition.
boumenjapet via Getty Images
Terrifying to the blocked artist while full of possibilities to the creative mind, what emotion does a blank canvas bring within you?
Two months short of two years after her initial cancer diagnosis I watched my wife Linnea, my love, take her last breath. I held her in my arms and I wept, and I told her that it was OK to let go. To please let go. The room filled with unimaginable wails and I was only scarcely aware that they were coming from me.
Jupiterimages via Getty Images
Empathy, sadness, joy and a sense of family are just some of the immediate feelings I had when I ended my FaceTime conversation with Dan Reynolds, lead singer of Imagine Dragons. Dan and I have something in common called ankylosing spondylitis, or AS for short. Instead of getting into a long, drawn-out medical definition, I will describe it like this: our bodies are attacking themselves, and there is no cure. Most of us AS sufferers have to deal with chronic pain 24/7.
Paul Bradbury via Getty Images
The day will come. Someone will disappoint you. Someone will betray you. Your day won't go as planned. Your boss will get angry. Your client will get angry. You'll lose something. You'll lose someone. The list of potential setbacks is never ending. These challenges can make it feel impossible to keep it together, and that's normal.
Fabrice LEROUGE via Getty Images
So what does a mentor do? Mentors are those generous people who are open to sharing their knowledge, wisdom, experience, insight and offering their counsel. The best mentors are great listeners who understand your challenges and offer different strategies and ideas to not only help you overcome obstacles but excel at them. Mentors will often see something in you that you may not see yourself.
_jure via Getty Images
Learning a new language can be inspiring, frustrating, infuriating and sometimes downright embarrassing. But there are many good reasons to learn a new language. The more languages we know, the more people we can communicate with. It adds depth to our creativity. Best of all, it helps build overall self-confidence.
For the last three years, French kickboxing, otherwise known as Savate, has been an integral part of my life. I started Savate with the intention of improving my health and fitness, but it didn't take much time to realize that the impact of the sport goes well beyond the physical.