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If you are a friend or family member of a woman living with abuse the best thing you can do is to believe her, offer her non-judgemental support and a listening ear and to help her connect with her local women's shelter or similar community agency. Most of all always put her safety first. Never talk about the abuse in front of her abuser and unless she specifically asks for it, never give her materials about domestic abuse or leave information through voice messages or emails that might be discovered by her abuser.
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There have been a lot of crappy responses to the video of former NFL player Ray Rice beating up his now-wife Janay Palmer (including but not limited to the NFL and "Fox & Friends") but one woman came...
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Every time someone clicks on that video we re-victimize Janay Palmer. Every time someone watches it, we are voyeuristic bystanders to her abuse. The real question is: why would we want to watch a woman be violated, humiliated, devalued, brutalized and abused?
This isn't Ray Rice's story of fame to public shame. It's the story of Janay Palmer, Anthea Mari and the many faceless women who have suffered through the same tale. Sadly, the NFL could have used better judgment from the moment the first video was released to the public. The original two-game suspension seems like after-school detention or a fleeting time-out in the corner, a small price to pay for what should be an incredibly adult crime.