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How to Protect Yourself Against Pool Chemicals

One of the most common chemicals used in pools is chlorine and less common, bromine. The problem with these chemicals is that they are detrimental to your health. If you are going to be swimming in a pool, there are a few simple things you can do to mitigate the damages.
ABC News

Why Genes Don't Determine Your Destiny

In a bee hive there are thousands of worker bees that all serve one bee, the queen bee. The only difference between the queen bee and the worker bee is their food source. The queen bee is the only bee that is allowed to consume the protein-rich royal jelly. Epigenetics tells us that we are in control of our genetic destiny.

The Top Five Supplements For Digestion

Everything begins and ends in the digestive tract. If the digestive system is not fully functional, every single process in the body is affected. This is why it is so important to "be kind" to your digestive tract and not stress it too much. Things that stress the digestive tract are...