JUDGEMENT

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Our Diets Are The New Designer Labels

Know that no matter what you wear, what you eat, and which cleanse you're on, you're no better than anyone else in the world who doesn't subscribe to your food value system. I love that you're trying to take care of yourself, but just as you (hopefully) wouldn't laugh at someone's clothes, please don't use your food choices to shame others.
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When Boundaries Are Healthy

I know, in the internet age, many people think boundaries are passé. This is clear to me when I contemplate people's selfies on social media and their transgressions on Twitter. But I want to reframe the discussion to show that boundaries can be healthy. So let's explore some of the benefits.
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I Can Keep a Secret, Can You?

As a girl, a wise woman told me my eyes would elicit people's secrets throughout my life. I took her words to heart. From that day forward, I resolved to be a gatekeeper not a gossiper, and in some mystical way, like a magnetic field, her prophecy came true.
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How To Stop Judging Others

As you progress through medical training, you can often become a bit cynical and jaded, and next thing you know, you start making assumptions when you walk into a room. Unfortunately, we have all been guilty of passing judgment at some point in time. How can we stop ourselves, and others, from passing judgment?

The 10 Mom Types That You'll Find at the Park

Moms at the park playing with their kids are a common sight in most neighborhoods. Not surprisingly then, is it any wonder that there are as many different types of moms at the park as there are days of the week? Read on and you'll find that you'll likely recognize at least a few of these parents at your local playground.
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Why Are Other Mothers So Judgemental?

Mothers compare parenting skills. It's what we do. We glance at the mom scolding her child at the grocery store and think, "SHE has clearly has lost control of this situation." But when it comes to close friends who understand our circumstances, we expect support, not judgment.