Juice Cleanse

Delicious (And Gorgeous) Smoothie Recipes For Every Type Of Produce

The Huffington Post Canada | Posted 05.15.2014 | Canada Living

Juicing vegetables and fruits is a great way to pack in those daily nutrients that are often forgotten in the daily crunch to get food on the table, a...

How Living in the Jungle Has Inspired Me

Meghan Pearson | Posted 02.11.2014 | Canada Living
Meghan Pearson

I have only been living here on the grounds of Hacienda del Sol in Costa Rica for a month and a half, but already the energy here has inspired many shifts within me. So, what have I figured out thus far?

For The Love Of God, Please Stop Doing Juice Cleanses

Emma Prestwich | Posted 01.26.2014 | Canada Living
Emma Prestwich

If you lose weight while on a juice cleanse or detox, it's because you're losing water and not getting enough calories -- that's about it. Few people will realistically be able to maintain this kind of diet because it means starving yourself. We shouldn't be paying money to starve ourselves.

6 Strategies for Your Juice Cleanse

Sacha DeVoretz | Posted 11.30.2013 | Canada
Sacha DeVoretz

I love juicing, and I'm not alone. I sat down with fitness genius Joe Cross, and he gave me some basic tips and tricks for how to pull off a successful juice cleanse. After speaking with Joe for ten minutes, I was starting to understand how he has motivated people around the world to lose more than half a million pounds.

Drink Your Way to a Smaller Size

Sacha DeVoretz | Posted 09.28.2013 | Canada British Columbia
Sacha DeVoretz

For the longest time I thought I was eating healthy. A piece of fruit each day and vegetables with dinner. I was really active with biking, yoga and hiking, but not losing any weight. Carbohydrates secretly sabotaged my diet. Then last January, I decided to turn to more of a protein-based diet. I did lose weight fast, but after a discussion with a person who eats a plant-based diet, I quickly learned that high protein was not sustainable or good for my health in the long term.

12 Best Fruits And Vegetables To Drink

The Huffington Post Canada | Terri Coles | Posted 03.18.2014 | Canada Living

Celebrities love juice cleanses: Kim Kardashian, Blake Lively, and Gwyneth Paltrow are fans of cleanses like Reset Cleanse and Blueprint Cleanse, and ...

How to Get the Most Benefits Out of a Juice Cleanse

Marni Wasserman | Posted 07.02.2013 | Canada Living
Marni Wasserman

I know you may be thinking, isn't just drinking juice in general better than no juice at all? Well, there is something to be said about that, as it's better than what most people are drinking daily (soda, sugared coffees and pasteurized juice). However if you are making the effort to enhance your health, then you may as well go the full length and do it right!

I Failed My Juice Cleanse (And You Can Too!)

Bianca Teixeira | Posted 06.20.2013 | Canada Living
Bianca Teixeira

I had hoped to write an article about how awesome the cleanse was, how great I felt afterward, how yes, I was a bit hungry but thinking of how many toxins I had flushed out was gratification enough. Unfortunately, I'll never get to write that article because I failed. I failed hard and miserably.

Will A Juice Cleanse Lead You To Better Health?

CP | Diana Mehta, The Canadian Press | Posted 04.13.2013 | Canada Living

TORONTO - Nicole Wilson began the new year resolving to live a healthier life. The slim 29-year-old with a self-confessed penchant for junk food wasn'...

Get Your One-Day Cleanse On

Meghan Telpner | Posted 02.26.2013 | Canada Living
Meghan Telpner

Following a night of over indulgence the key to resetting and feeling great as quickly as possible is in hydrating and alkalizing the body. Both sugar, alcohol and most other treats along with a lack of our ideal amount of sleep, will strip the body of vital nutrients and water. Repair from a night of indulgence with a one day re-set cleanse.

Quick Study: The 23 Best (And Healthiest) Drinks For Every Situation

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

Liquid courage is often said to give us confidence — but if you're constipated, stuck in bed with the flu or want to prevent a UTI, alcohol just won...

9 Reasons Why Juice Cleanses Don't Work

The Huffington Post Quebec | Catherine Levesque | Posted 10.17.2012 | Canada Living

As soon as any holiday or big dinner ends, many people like the idea of detoxifying everything out of their systems. Our bodies constantly work i...

The Most Cleansing Ingredients: Benourished's Juices For Nutrition

The Huffington Post Canada | Rebecca Zamon | Posted 04.19.2012 | Canada Living

Drinking your meals sounds like heaven for some, and hell for others -- but Julie McClure is on a mission to convince either side that it's exactly wh...

Do Juice Cleanses Even Work? 10 Truths About The Fad

HellaWella.com | Melissa Valliant | Posted 11.11.2013 | Canada Living

The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of ev...

Liquid Diet: Do Juice Cleanses Really Work?

TheKit.ca | Posted 12.19.2011 | Canada Living

By: Karen Kwan, TheKit.ca I recently tried a juice cleanse, namely, the Energize version from Total Cleanse. It consisted of six juices a day, ...