As part of a heart-healthy diet, pomegranate juice could have several benefits. The juice may help lower cholesterol and blood pressure and prevent platelets from clumping together. Prevention of this clumping is important for preventing buildup of plaque in the arteries, which increases the risk of heart attack and stroke.
I've tried, tested, and triumphed (or failed) many different health fads. Quite frankly, more than I can count. I took it upon myself to investigate (unintentionally, and over the span of a few years), and here's my honest overview of some of the most memorable health-capades I've ever dabbled in, including the benefits, process, and aftermath.
I love juicing, and I'm not alone. I sat down with fitness genius Joe Cross, and he gave me some basic tips and tricks for how to pull off a successful juice cleanse. After speaking with Joe for ten minutes, I was starting to understand how he has motivated people around the world to lose more than half a million pounds.
Withholding the honour to Barry Bonds is petty beyond belief -- except that it's happening. The Hall of Fame guys are so damned sanctimonious and dogmatic that it curdles belief. Criteria for entry into the Hall should only be a player's record in the game, none of this drivel about "integrity" that the MLB is judging without proof.