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Kids and Exercise

Healthy Kids Need Time in Nature

David Suzuki | Posted 05.13.2013 | Canada
David Suzuki

Ontario's Healthy Kids Panel recently proposed a strategy to help kids get onto a path to health. Being in nature is good for all of us. The problem is that the path doesn't lead them into nature. People who get outside regularly are less stressed, have more resilient immune systems and are generally happier. And it's good for our kids.

Screen Time: Too Many Screens For Canadian Kids, Not Enough Activity

CP | Lauren La Rose, The Canadian Press | Posted 07.29.2012 | Canada Living

TORONTO - Many Canadian kids are failing to make the grade when it comes to reaching physical activity targets, with too few hours devoted to active p...