Kids Physical Activity

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The Four Words Parents Need to Say to Their Kids

As a child, I built a wonderful bond with Mother Nature. Nowadays, when I look at the empty playgrounds and parks near my house, I can tell a lot has changed since my childhood. My parents encouraged my friendship with Mother Nature by telling me to "go outside and play" on a daily basis. Where have all the children gone?
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Active Video Games Are No Replacement for Activity

Lately, there's been a lot of buzz about active video games being a new tech solution to the inactivity crisis in Canadian kids. While active video games -- also called exergames -- may seem like a plausible way to get kids to exercise more, a recent review of academic literature suggests this may not be the case.