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After his teammate broke his leg, this high school senior carried him to the finish
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I'd a million times rather that you spend your energy concentrating on becoming your best self.
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Everyone has people they look up to. It could be someone you've known all your life, like a friend, an aunt or a sister. For me, it's the ones I bump into in my everyday life -- complete strangers who are so full of happiness. In life, I always try to be kind, but kindness doesn't mean you have to hide what you think. You really need to learn that you can be kind while still having your own opinion.
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We are presented opportunities everyday to make a difference in the lives of those around us, near or far, through our actions, time, or money. Whether we embrace that opportunity is up to us and, evidently, even the smallest of gestures or actions can veritably snowball into lasting results.
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I know from my years spent in public school classrooms and the schoolyard...that tough love can be done in kindness. I learned that consequences can be carried out with kindness. Gentle critique can be conducted with a cushion of kindness. All of this and more. All can be cradled in kindness and compassion and gentleness and love.
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She inspired Americans to be more caring and respectful toward one-another, as she never treated anyone with less than the utmost respect. For that reason, she won the love, respect and admiration of her fellow Americans. Many First Ladies are respected and admired, it's true, but few were as deeply loved as Mrs. Obama has been.
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This time of year, we're told to be more loving. We're encouraged to get into the "holiday spirit." We're supposed to be more giving, more understanding. But what if we don't feel particularly connected to other people? It's hard to be loving when you don't feel much love.
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Studies show that children who are grateful sleep better, are happier, measurably healthier, have better relationships, live longer and are less stressed out. Grateful teens are even 10 times less likely to start smoking, their grades tend to be 20 percent higher and they have 13 percent fewer fights.
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" I don't want to be that needy person", my friend said to me when I offered her some help on a big project she's undertaken. I instantly agreed with her- - oh yeah, I get it, I feel the same way, etc...
Not too long ago I was in a mall. I'm hardly ever in malls. I was running around, trying to complete my 503 errands and I found myself walking really fast to a place called nowhere. I grabbed a scoop...
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We were in the South, in Kerala; and just getting ready to leave Munnar -- a tiny hill station where we'd spent a couple of days. We were headed for Cochin. There we'd spend our last, remaining day, until it was time to catch our flight to Mumbai -- and yet another flight back home.
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My family and I essentially lived at the Grand River Hospital's ICU the last two weeks. We were there to give comfort to my mom as she fought a valiant but losing battle with cancer. As odd as this may sound, they were two of the most inspiring weeks of our lives.
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If you think of earth as a giant and complicated neighbourhood of neighbourhoods, it might be said that the Trumpification we are now witnessing in the States doesn't really have anything to do with Trump himself. He is not the cause. He is the opportunistic benefactor. Let's call him dystopia Donald. He's relatively new to this area. But he's still affecting our neighbours to the south, and we have a duty to at least have a chat with them.
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Love is doing acts of service and kindness. That goodness, compassion, generosity of spirit is a kind of light. And the more light we share on this planet with one another the more darkness is diminished.... We love by showing compassion, tolerance and acceptance as we strive for peaceful co-existence with one another.
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An estimated 50 people are dead following the events in Orlando because of hatred. Fifty people are dead because of ignorance. I am about to turn 30 in a few weeks and I want to believe that this world can become a more loving, more kind and more embracing world.
Kindness matters, I know this, I coach this, I speak about the power of kindness, and yet -- in my primary relationship (you know, that relationship with my husband), being kind seems to be in a wrestling match with being right. Being right just feels so good. It is a lustful emotion, an instinctual one, a need that can be sort of addiction.
"Please" and "thank you" are simple words, and yet it seems that most people don't use them enough. Basic etiquette is often missing in society, in both our personal lives as well as our professional ones. You can make yourself stand out in a rude society by remembering your manners, treating people as respected individuals, and doing what others are unwilling to do.
I ponder how much kinder our world would be if we were able to maintain our own child-like innocence and act more on instinct rather than learned conventions. If we responded from a place of authenticity rather than politeness. If we were wholeheartedly dedicated to the ones we're with, tending to their needs honestly, rather than worrying how others may judge us.
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There has been something that's been bothering me in recent years, while taking my kids to birthday parties. It's the "present-opening" time of the event -- or lack thereof. Yes, there's a trend towards not opening presents and I'm trying to figure out why.
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I believe that we're at a pivotal time in our history, where we get to rewrite the script to create a better world. A vision of a World that is kinder, supportive and compassionate, by embracing and embodying the feminine as a guide to becoming familiar with who we already are. As we become familiar with who we already are, we become gentler versions of ourselves and gentler on others. We all have a role to play.
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I've heard it said that "it's better to give than receive," and I've always joked that that couldn't possibly be true. Yes, I give. I give generously, but I have never experienced such an incredible joy from making someone feel special for a few hours.
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There are people who are alone, cold, sad, unwell, or struggling -- and they are all around us. We can help in simple ways.
If we break apart the word kindness, at its root is the word kin -- meaning we are all connected. To think of ourselves as connected encourages the idea that we do in fact owe each other kindness, simply because every positive intention can have a similar output in an interconnected world.
#WorldKindnessDay is a top trending hashtag all over social media today. People from all over the world come together to create change through kind words and actions. I believe that creating a culture of kindness will replace hate, indifference and apathy.
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This photo reminds me that Justin Trudeau is someone's child. That's his mother. Look at the joy in her face as she watches him in his moment of triumph. I see in her face how I feel about my kids and the great things I dream for them. It makes me tear up.
Social media digitally connects us to the world's latest news and trends. All of this is convenient, but I believe it comes at a cost -- the loss of what I like to call "the human connection." Recently, I went on a trip with my wife and in-laws and discovered that the human connection does still exist, and to my surprise it was where I least expected it... New York City.
Kindraising is all about changing our communities and the world through kindness. I believe that it takes more than money to create a lot of change that we're working on and that compassion, empathy and kindness play a huge part in reaching our goal.
A new school year is just a few days away and while I love summer (and I had a really great one) I'm really looking forward to going back to school. A new year at school is when you get a fresh start. You can put last year behind you and you get to try new things and do things differently.
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To celebrate her , Maya decided that she was going to do 12 random acts of kindness in one day. She organized a race between three teams trying to do the acts as fast as they could! Sounds kind of like The Amazing Race, right? They called it #MayasAmazingRaceOfKindness.
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Sadly, in my experience, purposely ignoring pregnant women while riding public transit has become the norm, not the exception. What has happened to humanity? The lack of focus on others, supported by the technological tools to "zone out" or feign ignorance wherever and whenever possible makes this willful blindness not only possible but probable as well.
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Within our human connectedness, what matters the most is something so simple it can almost be overlooked. Something so ordinary in its application that its intense impact can be disregarded. It is simple, but not easy. Unpretentious, yet so difficult to maintain. That's the thing about kindness: it seems basic.
The mission of #JustGive, to inspire the idea that giving can be simple, spontaneous and contagious, is something that I am really passionate about. Here are my top five fun, easy and totally free ideas that we can all incorporate into our daily lives that will have a "pay it forward" effect on our community.