It's Time for Women to Talk About Constipation

Marilyn Linton | Posted 11.03.2013 | Canada Living
Marilyn Linton

A recent survey on women and bowel health in Canada revealed a disconnect between women's knowledge about bowel health and their own behaviours. While 97 per cent of the 1,002 adult women surveyed agreed that bowel health was an important part of overall health, almost half of them said they avoided public bathrooms because of embarrassment

Seedless Fruits and Vegetables Don't Do Us Any Favours

Josh Gitalis | Posted 04.09.2013 | Canada Living
Josh Gitalis

Seeds contain the book of life. They have all of the genetic information necessary to create a new life. But what happened to all of the seeds? One word... convenience. We have bred our foods to make them more convenient by eliminating the most important part of the food.