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A new U.K. study has found that just one week of an intensive language learning course is enough to boost students' attention spans. Researchers from the University of Edinburgh compared a group of 33...
You must live life in the present -- the key to aging successfully -- but you can't do so if one foot is chained to the past and both hands are shielding your eyes from the fuzzy future. Your vision will be blocked, your hands will be full and you'll be teetering on one leg! Try to integrate the following eight habits into your day as often as possible.