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Five Foods That Kick Your Metabolism Into Overdrive, Naturally!

Shannon Kadlovski | Posted 03.06.2012 | Canada Living
Read More: Apple Cider Vinegar, Green Tea, Lemon, Water, Nutrition, Healthy Diet, Metabolism, Weight Loss, Cayenne, Metabolism Boost, Boost Metabolism, Canada Living News
Shannon Kadlovski

Metabolism is a very complex process, so it is easiest to think of it as something that affects how easily our bodies lose or gain weight. So how do you increase your metabolic rate naturally, you might ask? By consuming these five amazing metabolism-boosting foods!

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Take A Coffee Break With This Gluten-Free Lemon Poppy Seed Loaf (RECIPE)

The Huffington Post Canada | Joy McCarthy | Posted 10.17.2011 | Canada Living
Read More: Healthy Food, Joy McCarthy, Organic Baking, Lemon, Lemon Poppy Seed Bread, Lemon Poppy Seed, Gluten Free, Quinoa, Baking, Lemon Poppy Seed Loaf, Canada Living News

Now, more than ever, people realize eliminating gluten from their diet -- even for a week or two -- can lead to some positive health changes (no more ...

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Top 10 Detoxifying Foods

The Huffington Post Canada | Dr. John Dempster | Posted 01.02.2013 | Canada Living
Read More: Healthy Eating, Best Detox Foods, Healthy Living, Lemon, Detoxifying Foods, Fresh Start, Detox Diet, Detox, Dr. John Dempster, Apple, Garlic, Detox Food, Slidepollajax, Detox Foods, Canada Living News

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox s...

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