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Top 10 Healthy Summer Snacks

Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.
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Top 10 Eats For Victoria Day Long Weekend

We're all too familiar with the urge to leave the city at noon on a Friday to avoid rush hour traffic, which is why we put together a list of the top 10 eats to get the perfect cottage experience without slaving away in the kitchen. From dishes you can make ahead of time to classic BBQ meals, you will find everything you need right here. We've even got you covered for the drinks and modern twist on the traditional s'mores!

Top 10 Detoxifying Foods

While I'm a firm believer that detoxification is an essential part of optimal health, I acknowledge there is a lot of misinformation on how to detox safely and effectively. I'm often asked, "What is t...