The first day of spring is just around the corner. The colder winter months will soon be gone and with spring on our door step, it's time to get moving in the right direction with your life and working on your goals. It's also a great time to reflect on where your life is heading as every new season offers new possibilities and a time for renewal.
Higher stress levels are linked to more disagreements with lovers, an erotic deterrent of the highest level. In fact, in order to engage with another person on any intimate level we need to perceive enough safety. This safety helps us feel sexual arousal and bonding with our partner due to the release of the hormones oxytocin and vasopressin.
When you think of stress you may think of the acute stressors, like a deadline to get your taxes done. However some stresses are more subtle and can in many ways be detrimental to your health, and certainly not great for your health. Here are a few overlooked examples of chronic stress and some tips on what you can do about it.
Childhood is not quite the stress-free paradise that our rose-tinted memories might suggest. Children -- even infants -- can suffer from chronic, toxic stress. It's stress of a very different sort than that of meetings and mortgage payments, but its long-term effects can be no less serious. Last year, the American Academy of Pediatrics launched an urgent call to action informing healthcare practitioners of the dangers of toxic stress to children. Cleary, toxic stress is serious stuff. But what is it, exactly?