Life Coach

Welcome To The Island Of Beautiful People

Natalie Karneef | Posted 06.21.2016 | Canada Travel
Natalie Karneef

Canggu is a visually stunning paradise where rice paddies meet ocean. Like most of Bali, it is full of kindness, and very relaxed. Out on the roads, cars, trucks, buses and scooters press up against each other, snaking through black exhaust in an unhurried manner, everyone just emanating this "we'll get there eventually" vibe.

4 Ways to Build Self-Confidence and Boost Your Performance

Dr. Ivan Joseph | Posted 07.12.2016 | Canada Living
Dr. Ivan Joseph

Self-confidence is the belief in your ability to accomplish the task at hand. Extensive evidence shows this belief in oneself has positive impact on performance. Research shows that self-confidence is a universal skill that anyone can learn with little effort, not an innate ability reserved for the elite among us.

What I Learned From Skipping My Speech

Cheryl Muir | Posted 07.12.2016 | Canada Living
Cheryl Muir

I gave a speech at my Toastmasters club Wednesday night. The speech was a success, but I felt massively sheepish walking into the club. Why? Because I felt like there was an elephant in the room. What the elephant represented to me is the fact I was supposed to give a speech at the last meeting and I didn't. I bailed.

The Most Important Woman in My Life

Deborah Kimmett | Posted 11.25.2013 | Canada Living
Deborah Kimmett

Marie Hopps was the first person I ever met who thought I was lovely, just because I existed. Every few days, I would stumble into Marie's apartment from one of my escapades, looking like a tomcat with a missing eye or a torn ear. She would patiently make a pot of tea and offer me chocolate digestive cookies, seemingly unfazed by the sight of my bloodshot eyes. I miss her.

How to Handle Your First-World Hissyfits

Sarah Vermunt | Posted 11.14.2013 | Canada Impact
Sarah Vermunt

I was throwing a hissyfit over a Facebook 'like' while simultaneously reading about the real life struggle of a young boy literally running for his life during a horrific genocide. To say that I lacked perspective is a massive understatement.

Quick Study: A Life Coach's Tip On Sticking To New Year's Resolutions

The Huffington Post Canada | Rebecca Zamon | Posted 12.12.2011 | Canada Living

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...