Self-awareness is the starting point for self-improvement. The more you pay attention to how you operate, the faster you'll understand why you do the things you do and how it impacts your life. It's the difference between sleepwalking your way through existence and peeling back the veil of who you truly are and beginning to grow into who you can be.
Microblading is the new lash extension -- everyone's doing it. Those perfect brows you're seeing on Instagram aren't the result of brain surgeon-steady hands applying gel, they're the work of artists tattooing them onto faces. And yes, let's be clear: microblading is absolutely a tattoo process. They're placing ink under your skin, that's the very definition of tattooing, so if you're consulting with someone who tells you otherwise: R-U-N away.
Canada is synonymous with red. This colour evokes a warm nostalgic feeling and works for everyone! Add to this some golden oak, winter white, woodrose, cabernet, snowy ice, grizzly brown and celestial blue and you have the perfect mix of colours that you can dress in and it also paints the perfect Canadian landscape!
It was a chance to hear from some of the many victims of Monsanto and how that company has affected every level of our lives: from the food we put into our bodies and the issues associated with genetically modified organisms (GMOs) and the glyphosate-based herbicide Roundup, to the adverse impacts its corporate greed has on poverty and food security.
I'm "passionate" about a lot of things, which is why I feel that I will forever continue to strive to get to where I want to be. Fortunately for me, I'm inspired by those around me, and there's one particular person who's mentality I admire; my dad. He always tells me to follow my passion and in the quest to find my passion I've found it in many different things.
For many people, weight gain during the holidays is a foregone conclusion. Resolutions to do better this time are largely destined for failure, no matter how seriously they are taken. In the end, the countless temptations offered at office parties and family gatherings prove as irresistible as always, obliterating all good intentions.
If you enjoy wine, why not expand your palate? For wine enthusiasts, a terrific way to try a variety of wines - without breaking the bank -- is to host a wine tasting party with friends in your own home. It is a fun and educational way to try different styles of wines, while spending quality time with friends.
With the topic of labelling GMOs such a priority elsewhere and something which the majority of Canadians want, why has Health Canada and the Canadian Food Inspection Agency been denying this information to the public? Why do the same companies that manufacture GM food for the Canadian market supply non-GM food to other parts of the world?
Pushing yourself and trying new things are all part of the weight loss transformation journey. It is all about the journey, never the destination. I now know that I can always work on certain aspects in my life and still continue to love myself. Whether it is trying new workouts or meditating, I will always be developing into a better person.
I love the idea of having a multi purpose wardrobe. Living on the north shore in Vancouver there are so many opportunities to enjoy the outdoors. But I also want to look good when I am running around town. Recently, I spoke with MEC Designer Natasja Parlee and Natasja shared with me more on the latest trends for casual wear this fall.
Let's start with some basic numbers. Excellent data from Canada indicates that eight per cent of people over the age of 65 will be diagnosed with dementia, and about two-thirds of those will have Alzheimer's disease. The risk of developing Alzheimer's disease doubles for every five years of life beyond age 65, making older age one of the most significant and predictable risk factors.
Cosmetic animal testing is still legal in eight out of every 10 countries worldwide, including Canada. So we are asking Canadians to join us in a #DayofAction on September 13 to urge our elected officials in Ottawa to get behind the Cruelty-Free Cosmetics Act and make Canada the next country to #BeCrueltyFree.