Canada Lifestyle

Mapping Out Your 2015 Goals Is the Best Gift You Can Give Yourself

Anita Saulite | Posted 12.19.2014 | Canada Living
Anita Saulite

A new year brings excitement and anticipation of what's to come. It gives us the permission to make changes in our lives or not. With a little orchestration, we can map out 2015, set goals and accomplish more. This might be the best gift you could give yourself. Let me show you how.

How To Look Gorgeous Naturally For The Holidays

Sacha DeVoretz | Posted 12.16.2014 | Canada
Sacha DeVoretz

In the winter my skin goes from combination to dry and flaky to oily, all within 24 hours. Choosing beauty products and skincare routines can be difficult in this situation. Here are some tips that will help you keep your skin healthy and glowing throughout the holiday and winter season.

Have a Holly, Jolly and Budget-Friendly Holiday

Hana Shafi | Posted 12.11.2014 | Canada Business
Hana Shafi

The Christmas fervour of shopping malls and Dundas Square is partly a good thing. It creates a sense of community and happiness. And it's a way to brighten up the cold, overcast dullness of winter. But people really do need to control their spending and remember that they are not the Great Gatsby.

How to Navigate the "Prediction Season" for 2015

Jeff Quipp | Posted 12.04.2014 | Canada Living
Jeff Quipp

As the holiday season nears and 2014 comes to an end, we're at the cusp of being inundated with countless lists and predictions about what 2015 holds. Everybody has the desire to gain insight into what's on the horizon. But with such a huge number of resources to turn to, how do you cut through the noise and find what is truly valuable?

8 Essential Beauty Products for Adventure Travel

Diana Petrucci | Posted 11.06.2014 | Canada Travel
Diana Petrucci

When you're bargaining in street markets, shaking hands, touching money, and using bathrooms sans soap and water, hand sanitizer is crucial, and you'll be using a lot of it. Unfortunately, this can be very drying on the skin since most are formulated entirely with ethyl alcohol. Nothing puts me off more than a sterile hospital smell and scaly hands. Luckily, there are alternatives.

How to Create a Five-Star Bathroom in Your Own Home

Colin & Justin | Posted 11.03.2014 | Canada Style
Colin & Justin

A good bathroom, for us, is an utter necessity, both at home and on the road. This considered, what does yours say about you? Is it a tranquil, organized home spa, or a chaotic scene awash with soap scum, razor blades and squeezed out tubes of toothpaste?

Quiz: Are You Living Your Ideal Lifestyle?

Theresa Albert | Posted 12.05.2014 | Canada Living
Theresa Albert

It got me to thinking...if money were no object, how would I choose to live my 50s, 60s and 70s? Want to play with me? I fashioned this ridiculous but fun quickie quiz completely unscientifically to see which of four general lifestyles suit me best...Can we live the way we love?

From One Extreme to Another: It's Time to Stop This Workout Madness!

Jessica Zapata | Posted 12.02.2014 | Canada Alberta
Jessica Zapata

There's a big push right now for women to lift weights and to lift heavy. As a trainer I get it. I want to be strong. I want my clients to be strong. But there comes a time, when for the average person, enough is enough. We have once again taken it too far.

Hot Cardio Tricks for the Cold Weather

Caleigh Rykiss | Posted 11.24.2014 | Canada Living
Caleigh Rykiss

Summer is OVER, people! At the risk of being a total downer/drama queen straight out of the gates, as of this week, it is officially fall. I've slowly started moving my cardio workouts indoors. So, in order to make my time on the stationary cardio equipment a little less dull, boring, and monotonous, I've come up with a few tricks to make the time go faster and get more bang for my (torturous) buck.

How to Find the Real Look of Love From the Right Person

Natasha Koifman | Posted 11.16.2014 | Canada Living
Natasha Koifman

My parents have been married for 45 years and I was with them this past weekend and they are definitely still in love -- they hold hands, tease one another and they have that special gaze when they look at each other when they think nobody is watching. I believe in real love -- I witnessed it my whole life. Here's what I think I know.

How to Have the Best Experience at a Hair Salon

Sacha DeVoretz | Posted 11.08.2014 | Canada Style
Sacha DeVoretz

Recently I spoke with Amber George, Creative Director/Owner at Verve Hair Lounge to get her top tips on how to find the best stylist for your hair and lifestyle. Amber is an award winning stylist and knows what she speaks of.

Back to School Supplies... For Adults

Dr. Meghan Walker | Posted 10.22.2014 | Canada Living
Dr. Meghan Walker

Goodbye pencils, paper and penny-loafers, back to school has taken on a whole new meaning. Get back to your healthy habits and renewed focus with some well-deserved supplies and a few options to help make it a little easier on your body to chase down the bus. Funny isn't it, how some things never change.

Top Tips For Gorgeous Eyelashes

Sacha DeVoretz | Posted 10.18.2014 | Canada Style
Sacha DeVoretz

It seems everywhere you look these days, there are more types of mascaras and shapes of wands than ever before. I recently spoke with Denee Noel, Cosmetics Sales Manager at Holt Renfrew Vancouver to find out the best mascara wands for different lashes.

We Are Living Longer and Not Saving. Let's Change That

Anita Saulite | Posted 10.12.2014 | Canada
Anita Saulite

The fact is we are living longer and not saving. And most of us have no idea how much to save in order to have a care-free retirement that reflects our lifestyle needs. Recent research suggests that a nest egg of $750,000 is required.

Turning Canada's Worst Garage into Paradise

Colin & Justin | Posted 10.12.2014 | Canada Style
Colin & Justin

Welcome to Canada's most unruly garage. Quite the shocker, huh? Imagine our disbelief as we rolled the door to reveal a scene which can only be described as benign, chaotic neglect. Picking ourselves up off the floor, we girded our loins and prepared for battle...

5 Crucial Fitness Tips I Wish I'd Known When I Was Younger

Kathleen Trotter | Posted 09.16.2014 | Canada Living
Kathleen Trotter

Every year, I don't run or bike for roughly a month. Transitioning back into in-season training initially seems impossible. I used to feel so frustrated and overwhelmed by how hard this transition was. Now I remind myself that after about two weeks working out, sleeping, eating well and getting regular massages, I will feel normal again.

I Think I'm Going to Break Up...With Running

Kathleen Trotter | Posted 08.08.2014 | Canada Living
Kathleen Trotter

For the past two months I have been seriously debating breaking up with running. If you know me, you know, that is a big deal. This experience has caused me to believe, now more then ever, that health is a process. Getting into a routine takes time and patience -- even for a trainer!

How To Worry Less About Money

Anita Saulite | Posted 07.12.2014 | Canada
Anita Saulite

Life experiences will enrich your life. Things won't. Each time you reach into your wallet to spend, think about what it is you are actually doing. You will acquire greater respect for your money when you follow the money trail. Don't let your money lead you down a dead end street.

Want to Stay Active? Get Out of Body Debt

Kathleen Trotter | Posted 07.12.2014 | Canada Living
Kathleen Trotter

It is no wonder that so many of us consistently feel slightly stiff, achy or tight. We all have used up our "body credit" and gone into "debt." When you push your body, and you don't recover at an appropriate rate, you go into "body debt." Debt causes you to grow increasingly stiff, sore, achy, tired, cranky and generally run down.

How to Get the Cottage Summer Ready

Colin & Justin | Posted 07.06.2014 | Canada
Colin & Justin

Ahead of summer at the lake, we asked Penny to compose a "must-do" hit list to help us -- and you -- prepare for the coming months. Her no nonsense approach is compelling and her advice informative. Here's how to open your cottage for spring and summer.

Top 5 Tips For Reducing Yard Work This Summer

Carson Arthur | Posted 06.30.2014 | Canada Living
Carson Arthur

I hate weeding. Pretty vocal about this one. I REALLY hate weeding. My secret to avoid weeding all summer is newspaper! We've all heard about using mulch in a garden around the plants to prevent weed growth, and it does work...some of the time. I learned a simple technique of lining the beds with 7 layers of newspaper and then adding mulch on top of it.

How To Let Go and Ride Your Wave

Sarah Vermunt | Posted 06.30.2014 | Canada
Sarah Vermunt

Overweight and out of shape, I told myself that surfing is the type of adventure that is simply not for me. I'm the leader of the pack in most other...

Spanking Your Kids Doesn't Make You a Child Abuser

Jennifer Pellegrini | Posted 06.24.2014 | Canada Living
Jennifer Pellegrini

Apparently, I'm a victim of child abuse. And a child abuser. How did that escape me? At least I might be, if you believe a new study that redefines what it means to be abused -- and an abuser. I can tell you for certain is each of the times I used corporal punishment, it was in those moments that I failed most as a parent. But does that make me an abuser?

How To Take Your Cottage From Spartan to Spectacular

Colin & Justin | Posted 06.06.2014 | Canada Style
Colin & Justin

Forget expensive silk and satin and search instead for polyester mix weaves with the look and feel of their posher cousins. We lined basic man-made pale gold fabric with bargain basement heavy gauge cotton to give a bulky interlined effect. Made up by our seamstress, with pinch pleating and black bobble edging to add punch, they belie their inexpensive roots.

Creating Positive Change in 4 Easy Steps

Carlen Costa | Posted 05.27.2014 | Canada
Carlen Costa

When it comes down to it, if we want to change how we experience the world, we must make the choice to change it. Newly enlightened self awareness can...