Canada Lifestyle

How to Find the Real Look of Love From the Right Person

Natasha Koifman | Posted 09.16.2014 | Canada Living
Natasha Koifman

My parents have been married for 45 years and I was with them this past weekend and they are definitely still in love -- they hold hands, tease one another and they have that special gaze when they look at each other when they think nobody is watching. I believe in real love -- I witnessed it my whole life. Here's what I think I know.

How to Have the Best Experience at a Hair Salon

Sacha DeVoretz | Posted 09.08.2014 | Canada Style
Sacha DeVoretz

Recently I spoke with Amber George, Creative Director/Owner at Verve Hair Lounge to get her top tips on how to find the best stylist for your hair and lifestyle. Amber is an award winning stylist and knows what she speaks of.

Back to School Supplies... For Adults

Dr. Meghan Walker | Posted 08.22.2014 | Canada Living
Dr. Meghan Walker

Goodbye pencils, paper and penny-loafers, back to school has taken on a whole new meaning. Get back to your healthy habits and renewed focus with some well-deserved supplies and a few options to help make it a little easier on your body to chase down the bus. Funny isn't it, how some things never change.

Top Tips For Gorgeous Eyelashes

Sacha DeVoretz | Posted 08.18.2014 | Canada Style
Sacha DeVoretz

It seems everywhere you look these days, there are more types of mascaras and shapes of wands than ever before. I recently spoke with Denee Noel, Cosmetics Sales Manager at Holt Renfrew Vancouver to find out the best mascara wands for different lashes.

We Are Living Longer and Not Saving. Let's Change That

Anita Saulite | Posted 08.12.2014 | Canada
Anita Saulite

The fact is we are living longer and not saving. And most of us have no idea how much to save in order to have a care-free retirement that reflects our lifestyle needs. Recent research suggests that a nest egg of $750,000 is required.

Turning Canada's Worst Garage into Paradise

Colin & Justin | Posted 08.12.2014 | Canada Style
Colin & Justin

Welcome to Canada's most unruly garage. Quite the shocker, huh? Imagine our disbelief as we rolled the door to reveal a scene which can only be described as benign, chaotic neglect. Picking ourselves up off the floor, we girded our loins and prepared for battle...

5 Crucial Fitness Tips I Wish I'd Known When I Was Younger

Kathleen Trotter | Posted 09.16.2014 | Canada Living
Kathleen Trotter

Every year, I don't run or bike for roughly a month. Transitioning back into in-season training initially seems impossible. I used to feel so frustrated and overwhelmed by how hard this transition was. Now I remind myself that after about two weeks working out, sleeping, eating well and getting regular massages, I will feel normal again.

I Think I'm Going to Break Up...With Running

Kathleen Trotter | Posted 08.08.2014 | Canada Living
Kathleen Trotter

For the past two months I have been seriously debating breaking up with running. If you know me, you know, that is a big deal. This experience has caused me to believe, now more then ever, that health is a process. Getting into a routine takes time and patience -- even for a trainer!

How To Worry Less About Money

Anita Saulite | Posted 07.12.2014 | Canada
Anita Saulite

Life experiences will enrich your life. Things won't. Each time you reach into your wallet to spend, think about what it is you are actually doing. You will acquire greater respect for your money when you follow the money trail. Don't let your money lead you down a dead end street.

Want to Stay Active? Get Out of Body Debt

Kathleen Trotter | Posted 07.12.2014 | Canada Living
Kathleen Trotter

It is no wonder that so many of us consistently feel slightly stiff, achy or tight. We all have used up our "body credit" and gone into "debt." When you push your body, and you don't recover at an appropriate rate, you go into "body debt." Debt causes you to grow increasingly stiff, sore, achy, tired, cranky and generally run down.

How to Get the Cottage Summer Ready

Colin & Justin | Posted 07.06.2014 | Canada
Colin & Justin

Ahead of summer at the lake, we asked Penny to compose a "must-do" hit list to help us -- and you -- prepare for the coming months. Her no nonsense approach is compelling and her advice informative. Here's how to open your cottage for spring and summer.

Top 5 Tips For Reducing Yard Work This Summer

Carson Arthur | Posted 06.30.2014 | Canada Living
Carson Arthur

I hate weeding. Pretty vocal about this one. I REALLY hate weeding. My secret to avoid weeding all summer is newspaper! We've all heard about using mulch in a garden around the plants to prevent weed growth, and it does work...some of the time. I learned a simple technique of lining the beds with 7 layers of newspaper and then adding mulch on top of it.

How To Let Go and Ride Your Wave

Sarah Vermunt | Posted 06.30.2014 | Canada
Sarah Vermunt

Overweight and out of shape, I told myself that surfing is the type of adventure that is simply not for me. I'm the leader of the pack in most other...

Spanking Your Kids Doesn't Make You a Child Abuser

Jennifer Pellegrini | Posted 06.24.2014 | Canada Living
Jennifer Pellegrini

Apparently, I'm a victim of child abuse. And a child abuser. How did that escape me? At least I might be, if you believe a new study that redefines what it means to be abused -- and an abuser. I can tell you for certain is each of the times I used corporal punishment, it was in those moments that I failed most as a parent. But does that make me an abuser?

How To Take Your Cottage From Spartan to Spectacular

Colin & Justin | Posted 06.06.2014 | Canada Style
Colin & Justin

Forget expensive silk and satin and search instead for polyester mix weaves with the look and feel of their posher cousins. We lined basic man-made pale gold fabric with bargain basement heavy gauge cotton to give a bulky interlined effect. Made up by our seamstress, with pinch pleating and black bobble edging to add punch, they belie their inexpensive roots.

Creating Positive Change in 4 Easy Steps

Carlen Costa | Posted 05.27.2014 | Canada
Carlen Costa

When it comes down to it, if we want to change how we experience the world, we must make the choice to change it. Newly enlightened self awareness can...

How to Restyle Your Cabin Bedroom On a Budget

Colin & Justin | Posted 05.24.2014 | Canada Style
Colin & Justin

If you've been watching Colin and Justin's Cabin Pressure you'll be familiar with our plan -- that being, to transform the worst cottage on a tiny lake into holiday home perfection. Here's how we achieved our decorative miracle...

Today Isn't Just the First Day of Spring

Laila Eman | Posted 05.20.2014 | Canada Living
Laila Eman

Mother Nature may be playing a bad joke on us, but today marks the first day of spring, which is the Persian New Year (Nowrūz)! I consider myself a P...

The Right Way to Deal With Workplace Bullies

Dr. Meghan Walker | Posted 05.11.2014 | Canada Business
Dr. Meghan Walker

If you are a victim of workplace bullying, you need to read the wisdom of Seth Godin, outlined: The way to work with a bully is to take the ball and go home. First time, every time. When there's no ball, there's no game. Bullies hate that. So they'll either behave so they can play with you or they'll go bully someone else.

Painting Wood Is Not a Sin -- Here's How

Colin & Justin | Posted 05.10.2014 | Canada Style
Colin & Justin

Top quality genus like oak or mahogany often speak for themselves, providing textural and visual return wherever placed. But we aren't slaves to wood. Particularly not pine. We never have been. In actual fact we love painted furniture and see no valid reason why a nice bit of lumber can't be further embellished with solid colour.

The Mysterious Print: A Great First Step Into Art Collection

Lisa Diamond Katz and Shira Wood | Posted 05.06.2014 | Canada Style
Lisa Diamond Katz and Shira Wood

We always hear designers and art consultants referencing the word "prints." It makes us wonder what they are suggesting to their clients to go and buy for their newly decorated homes. There is such a wide degree of possible options to which they may be referring. Here's a little definition guide for you so that when you want a print, you know what to ask for at your gallery of choice.

Three Guilt-Free Ways to Say "No"

Kelsey Ramsden | Posted 05.04.2014 | Canada Living
Kelsey Ramsden

I have said yes to things that I had no business saying yes to. Things I had no time for, no interest in, could not afford...all manner of yesses have slid past my lips so I feel confident in saying that I have been around the yes-block and have come back with a better roadmap than when I started. Here are the three ways you can say no, guilt free.

Do You Know How Much Your Stock in Life is Worth?

Anita Saulite | Posted 05.03.2014 | Canada Living
Anita Saulite

Most of us don't take the time to take stock of our lives -- to sit back and reflect because we have a 1,001 things going on and we are distracted. Who really has the time to hit the pause button and reflect on their lives when career, kids, and household demands trump our waking moments, thoughts and activities?

Why You Shouldn't Worry About Being Judged

Kelsey Ramsden | Posted 04.23.2014 | Canada Living
Kelsey Ramsden

Do you ever feel like people are judging you? If your answer was not yes, than clearly you are not paying attention. People are judging you. All o...

The Year of Fun: The Science to Being Single

Megan Fielding | Posted 04.16.2014 | Canada Living
Megan Fielding

Expressing my recent distaste for being single, my friend shared her secret to healing the wounds of a long-term relationship that ended. After months of feeling down, she decided to pick herself up and embark on what she branded, "The year of fun." The formula breaks down into a simple equation: open-minded attitude + thirst for adventure = year of fun.