Canada Lifestyle

These Leggings Are About To Change The Way You Work Out

The Huffington Post Canada | Monika Markovinovic | Posted 11.24.2015 | Canada Style


What Your Hotel 'Do Not Disturb' Sign Says About You | Posted 11.20.2015 | Canada Travel

Nothing says that your hotel staff "understands you" better than a little bit of humour, and found the most hilarious, dirty, and occasiona...

High Quality Green Tea Is This Season's Secret Weapon

Sheena Brady | Posted 11.19.2015 | Canada Living
Sheena Brady

It's that awkward time of year when the weather seems to be having daily mood swings. Just as soon as it's getting warmer, it turns around and bites you with some cold. These abrupt weather changes can cause symptoms of the cold and flu, and we risk not only our own functionality and health, but that of others too.

How Guys Can Get A Fresh New Look This Fall

Sacha DeVoretz | Posted 11.16.2015 | Canada Style
Sacha DeVoretz

I have been asked by many guys what the trends for men are this season, plus how can they look and feel their best. To find out the hottest looks for men, I spoke with the experts and they shared their advice on finding the best fit and clothing to suit your lifestyle.

The Allure Of Moving Into The Mountains

Tamara Griffiths | Posted 11.10.2015 | Canada Travel
Tamara Griffiths

When North Americans make their first visits to Italy, they tend to go to the famous cities (Florence, Venice, Rome, etc.) and then maybe take in the ...

Are You Afraid To Make A Change? Don't Let Fear Paralyze You

Debra Macleod | Posted 10.26.2015 | Canada Living
Debra Macleod

How is fear deciding your fate? How is it affecting the decisions you make, the paths you take or don't take? Light a candle and reflect. Or take a night drive and think. It's funny -- as soon as you start to see fear clearly, it looks a lot less scary. So take a deep breath and stare it down.

How to Get the Best Deals Online for Fall Trends

Sacha DeVoretz | Posted 10.14.2015 | Canada Style
Sacha DeVoretz

I love fall fashion and also love shopping online. The time I save can be spent outdoors, or enjoying time with my friends or dining out. To find out the latest tips and tricks about how you can get the most out of your online shopping experience I spoke with Camille Kowalewski at eBay Canada.

This Thanksgiving, I'm Thanking Myself

Laila Eman | Posted 10.11.2015 | Canada Living
Laila Eman

I'm not the first, nor the last person who will tell you its importance, as there are numerous studies, blogs, articles etc. illustrating the benefits of self-care. But what I am urging you to do this thanksgiving long weekend, is practice it.

Top Fall Trends from Vancouver Fashion Week

Sacha DeVoretz | Posted 10.08.2015 | Canada Style
Sacha DeVoretz

Long gone are the days where you have to be a certain size, look a certain way, or be a certain age. All of that is old news. I was lucky enough to speak with Mo Zhou, PR and Social Media Coordinator for Vancouver Fashion Week. Mo provided her insights to Vancouver Fashion Week and the hot style trends for fall.

Hot Fall Trends for Tights and Leggings

Sacha DeVoretz | Posted 10.07.2015 | Canada Style
Sacha DeVoretz

The only thing that keeps me wearing skirts in the winter when it is cold and wet, are tights. Leggings are great too. Sometimes, I will ride my bike in my leggings and then when I arrive to a restaurant throw on a skirt over the leggings and I am good for dinner or a night out.

The Ramblings of a Failed Bachelor

Tim Warmels | Posted 09.27.2015 | Canada Living
Tim Warmels

I thought I found the woman that I'd spend the rest of my life. I know the relationship was close because the heartbreak was very real. Ask anyone who knows me personally. They'll tell you how little fun I was for a while after our breakup. But I was something before The Bachelor Canada and the show's aftermath.

Top Trends for Fall Commuter Jackets

Sacha DeVoretz | Posted 09.23.2015 | Canada Style
Sacha DeVoretz

Cycling has come a long the past few years. Long gone are the days of having to choose between either cycling clothing or day clothes. Now there is a lovely hybrid of urban wear and commuting clothes that can take you from the office to riding around town.

5 Apps for a Fall Refresh

Amber Mac | Posted 09.23.2015 | Canada Living
Amber Mac

In the summer months, humans react similarly. We've been overeating, overspending, and under sleeping. Fortunately, as all good geeks know, a clean restart will often solve 99 percent of your problems. And, with a little help from some apps, you might even enjoy that autumn mist this time around.

Talking About Money Is Good for Your Health

Anita Saulite | Posted 09.22.2015 | Canada Business
Anita Saulite

The American Psychology Association 2014 survey shows that "stress related to financial issues could have a significant impact on our health and well-being." Almost seven out of 10 feel stressed over money matters.

Here Are Fall's Top Trends For Nails

Sacha DeVoretz | Posted 09.21.2015 | Canada Style
Sacha DeVoretz

I love pretty nails. They can really make an outfit come together and at the same time you can make a statement about your personality with the colours you choose for your polish. Here are the hottest trends for nails this fall and also the best tips to keep your manicure and pedicure looking amazing for a long time.

How to Recreate Your Favourite Celebrity Looks for Less

Sandra Hanna | Posted 09.18.2015 | Canada Style
Sandra Hanna

With film festival season in full swing and awards season gearing up, scoping out celebrity fashion and style are at an all time high! From the clothes they wear to the cars they drive, fans often want the products and looks that their favourite stars are sporting. Here are some of my favourite clever ways to recreate a look for less!

How to Find the Perfect Bra

Sacha DeVoretz | Posted 09.16.2015 | Canada Style
Sacha DeVoretz

I am a curvy woman, so finding a bra that fits in all the right places is a challenge. Over the years, having the right information for a great fitting bra, has made the difference between a comfortable happy day and a day where I am feeling tugging and pain from my bra straps.

The Best Men's Scents to Look Out for This Fall

Sacha DeVoretz | Posted 09.12.2015 | Canada Style
Sacha DeVoretz

There is nothing better than a gorgeous scent. To find out the latest for men's scents this fall, I was fortunate enough to speak with Jolisa Masucol, VP of Marketing at Scent Trunk, and Will Yin, CEO of Scent Trunk. They shared with me all the top trends for men's scents, how to choose a scent for the man in your life and other helpful tips.

Hot Shoe Trends to Look Out for This Fall

Sacha DeVoretz | Posted 09.05.2015 | Canada Style
Sacha DeVoretz

I love fall. It is my favourite season because of the beautiful weather with a slight chill, and the rich colours that are on trend this season. To find out the latest shoes styles for fall, I spoke with Diego Greco, Product Line Developer at Hush Puppies. Diego shared with me some of the top trends for footwear this season.

Your Destiny Is Determined by Your Decisions

Natasha Koifman | Posted 08.20.2015 | Canada Living
Natasha Koifman

I believe we are in full control of our choices and that our actions, in response to what fate offers us, matter. We are here to learn lessons and the hard decisions we have to make are what helps us grow as humans. Our destiny is not something we can sit by and let happen to us.

Here's What You Need to Know About Fall Makeup Trends

Sacha DeVoretz | Posted 08.17.2015 | Canada Style
Sacha DeVoretz

To find out the latest beauty trends for fall, I spoke with Canadian beauty expert Sonia Leal-Serafim at Giorgio Armani Cosmetics. Sonia shared the top trends and tips for beautiful makeup this fall.

How to Achieve Your Ideal Life

David Lester | Posted 08.11.2015 | Canada Living
David Lester

A great way to focus your money and efforts is to set solid goals for yourself. This time, instead of just writing down the same old stuff like going to the gym and reading more -- blow out your ideal life. Plato wrote about his theory on true forms and I've applied it to people's lives.

In the Nutrition World, Sometimes One Equals Five

Lisa Rutledge, Dt.P | Posted 08.05.2015 | Canada Living
Lisa Rutledge, Dt.P

Don't aim to be perfect all at once. Making small changes allows us to make more changes over time and to make big changes with less willpower. You'll feel less of a sense of a struggle and be motivated to make more changes in the future.

What Your Purse Says About You

Caroline Topperman | Posted 07.31.2015 | Canada Style
Caroline Topperman

Open any woman's closet and you will find dozens of bags. Different occasions call for different styles and mostly we tend to wear several hats, whether it be business woman, mom or best friend. Most of us do, however, have that one favourite bag but what does it say about you?

If You Cheat on Your Diet, Forgive Yourself

Dr. Christian Turbide | Posted 07.30.2015 | Canada Living
Dr. Christian Turbide

Above all, the most important thing you can do for yourself, and your health is to forgive yourself and move on. The past cannot be changed and only you can create your best future. Especially when it comes to your food, forgive yourself for any past transgressions, then move forward with a clean slate!