Low Self Esteem

Who Wants to Be Called an "Inner Beauty"?

Timi Gustafson, R.D. | Posted 01.25.2014 | Canada Living
Timi Gustafson, R.D.

When the singer and actress Beyonce was named the "World's Most Beautiful Woman" by People Magazine in 2012, she responded that it was in fact "inner beauty" she valued the most. To the rest of us mere mortals, being beautiful only on the inside doesn't sound especially appealing.

10 Ways To Boost Your Self-Esteem Right Now

The Huffington Post Canada | Dileen Simms | Posted 02.08.2013 | Canada Living

We're already into the second month of the year, and there are more than a few of us who'd just love to skip this one out because of two little words:...

Would You Go On A Mirror Fast To Improve How You Feel About Your Looks?

The Huffington Post Canada | Sarah Kelsey | Posted 09.06.2012 | Canada Style

Wondering what the latest beauty trend for fall is? It could be mirror fasting. The "movement" started, claims The Guardian, when bloggers like Aut...

How to Raise a Confident Girl in a World of Photoshopped Models

Erika Katz | Posted 09.04.2012 | Canada Living
Erika Katz

My daughter does not even read magazines but the girls on television that are popular are impossibly thin while the heavier girl is either funny or obnoxious. These images trickle into our children's minds and they meanly call other kids fat or tell them they are not pretty. As a parent, how do you build your child's self esteem when it feels the world is trying to destroy it? Here are some tips that I have found really help girls to be positive and confident.